Steven Gifford , LPCC

Steven Gifford is a licensed clinician in Ohio with 16 years of professional experience helping people manage stress, anxiety, addictions, relationship challenges, motivation, self-esteem, and confidence. He holds the LPCC credential - Licensed Professional Clinical Counselor - which denotes training and authorization to provide clinical counseling services in Ohio. Steven emphasizes practical, evidence-based approaches and works collaboratively with each person to identify goals and develop strategies that fit their life.

He aims to create an open, nonjudgmental space where thoughts and feelings can be expressed honestly and explored constructively. Whether someone is facing a major life transition, struggling with mood or energy, or navigating patterns that interfere with relationships and daily functioning, he offers steady support and clear direction to help move toward healthier patterns.

Steven recognizes that reaching out for help takes courage, and he focuses on meeting clients where they are while encouraging realistic progress. His style blends coaching and clinical care to build motivation, strengthen coping skills, and increase self-confidence so clients can pursue a more fulfilling and balanced life.

Evidence-Based Approaches Delivered Remotely

Steven uses evidence-based therapeutic techniques focused on practical skill building to help people manage stress and anxiety. These approaches teach concrete coping strategies - such as breathing and grounding skills, structured problem solving, and activity planning - that reduce overwhelm and improve day-to-day functioning.

For concerns related to substance use and addictive behaviors, his work emphasizes motivational support and goal-oriented interventions designed to increase readiness for change and build strategies for reducing harm. He also integrates relationship-focused coaching to address communication patterns, boundaries, and self-esteem so that interpersonal problems can be approached with clearer goals and better tools.

Choosing the right approach is a collaborative process. Steven will work with each person to assess needs, preferences, and goals, and then tailor techniques that fit their situation rather than applying a one-size-fits-all model.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility to fit work, family, and mobility needs. Remote sessions make it easier to maintain consistency, access support from home, and adapt the pace of care to what works best for each individual.