Stephanie Beaudry , LPCC

Stephanie Beaudry is a Licensed Professional Clinical Counselor (LPCC) practicing in Minnesota with five years of professional experience. She works with adults facing stress and anxiety, career difficulties, depression, and the challenges of coping with life changes.

As an LPCC - which stands for Licensed Professional Clinical Counselor and denotes clinical counseling training and licensure in Minnesota - she draws on evidence-based techniques to support clients in building practical skills and making meaningful changes. Her work emphasizes collaboration and practical steps tailored to each person’s situation.

Stephanie operates from a strengths-focused perspective, holding the view that people are experts in their own stories and already possess resources that can help them overcome difficult moments. She recognizes the courage it takes to begin therapy and aims to create a respectful, supportive space where clients can explore goals and develop strategies for moving forward.

Evidence-Based Techniques and Online Support

Stephanie uses evidence-based therapeutic techniques to help clients build concrete coping skills for stress, anxiety, and mood concerns. These approaches focus on identifying unhelpful patterns, testing new behaviors, and developing practical strategies that reduce distress and improve day-to-day functioning.

She also employs a strengths-focused approach that honors each person’s knowledge of their own life. This perspective helps clients identify existing resources and resilience to guide change. In addition, Stephanie integrates coaching strategies to support career decisions and life transitions, offering goal-oriented work that complements therapeutic exploration.

Finding the right approach is part of the therapeutic process, and Stephanie works collaboratively with clients to determine which techniques best match their needs, goals, and preferences. Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility. These options help make it easier to attend appointments, maintain continuity of care through life changes, and fit therapy into busy schedules.