Stefania Rossi , BACP

Stefania Rossi is a qualified counsellor based in Bedfordshire who provides therapy nationally via video platforms such as Zoom. She is an accredited member of the British Association for Counselling and Psychotherapy (BACP), a professional body that indicates adherence to recognised ethical standards, ongoing professional development and regular clinical supervision. She also holds an up-to-date DBS Enhanced Certificate and maintains professional insurance.

Stefania offers 45 minute one-to-one, open-ended sessions and works with young people aged 18 and over as well as adults. Her practice is integrative with a humanistic ethos, allowing her to draw on Person Centred, Psychodynamic and Existential approaches to match each person’s needs and preferred way of working. During an initial telephone consultation clients can ask questions and explore together the best way forward.

She has experience supporting people with a wide range of concerns, including anxiety, attachment disorder, bereavement, carer stress, depression, domestic and emotional abuse, relationship difficulties, low self-confidence, self-harm, separation and divorce, trauma, work-related stress and more. Stefania also holds a Level 5 Certificate in Relational Counselling with Relate, which informs her work with relationship and attachment issues.

Approach-Focused Online Therapy and Practical Access

Stefania Rossi blends evidence-informed approaches to support emotional and relational difficulties. Attachment-Based Therapy explores how early relationships shape current patterns and is helpful for people struggling with abandonment, trust or intimacy issues. Client-Centered Therapy emphasizes empathy and the clients own capacity for growth, offering a supportive space for self-esteem, life transitions and relationship concerns. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thoughts and behaviours, which can be especially useful for managing anxiety, stress and mood-related symptoms.

Finding the right therapeutic approach is part of the work itself. Stefania collaborates with each person to identify which methods fit their goals, preferences and circumstances, and she adapts the blend of approaches as the therapy progresses to ensure the best possible fit.

Online sessions are offered via video calls, phone, live chat or text-based messaging, providing flexibility for people balancing work, family or health needs. These options make regular sessions more accessible and allow clients to engage from different locations while maintaining continuity of care with a licensed professional.