Stacy Scarisbrick , BACP

Stacy Scarisbrick is a counsellor trained in Cognitive Behavioural Therapy, psychodynamic therapy, and person-centred approaches. She is a registered member of the British Association for Counselling and Psychotherapy (BACP), which reflects her commitment to working in line with recognised professional standards and ethical guidelines.

Stacy places strong emphasis on the therapeutic relationship, believing that a sense of safety and acceptance is central to meaningful change. She aims to provide a non-judgmental space where people can explore their experiences, build resilience, and move toward greater empowerment and wellbeing.

Her specialities include anxiety and depression, sexual abuse and domestic violence, family relationships and work-related stress, low self-esteem and financial pressures, addictions and postpartum depression, as well as issues related to abortion, infant loss, baby loss, birth trauma, and miscarriages. Stacy’s practice focuses on supporting people through emotionally difficult situations and helping them find practical ways to cope and heal.

Therapeutic Approaches and Online Support

Stacy integrates Client-Centred Therapy and Cognitive Behavioural Therapy (CBT) alongside Mindfulness-based ideas to support people in different ways. Client-Centred Therapy focuses on empathy and acceptance, helping individuals feel heard and understood while they explore personal challenges and relationships. CBT looks at patterns of thinking and behaviour, offering practical tools to manage issues such as anxiety, low mood, and unhelpful coping strategies. Mindfulness Therapy introduces simple, present-focused practices that can reduce stress and improve emotional regulation.

Choosing the right approach is part of the therapeutic process. Stacy works collaboratively with each person to identify which methods fit their needs, goals, and preferences, and will adapt techniques over time as progress and circumstances evolve.

Online therapy offers flexible access to care through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit therapy around work, family, or other commitments and allow people to receive support from wherever they are. Licensed professionals and therapists can use these formats to maintain continuity of care, offer timely support, and tailor session style to what works best for the individual.