Stacy Annas Biggs , LCSW

Stacy Annas Biggs is a Licensed Clinical Social Worker (LCSW) practicing in North Carolina with six years of clinical experience. She works with people facing stress and anxiety, trauma and abuse, sleeping difficulties, and depression, tailoring her approach to each person’s needs and goals.

Stacy treats everyone with respect, sensitivity, and compassion, and she adapts conversations and treatment plans to reflect an individual’s unique situation. She frames therapy as a collaborative process and supports clients as they take the often-difficult first steps toward change, with the aim of helping them build greater resilience, clearer coping strategies, and a more fulfilling daily life.

Evidence-Based Approaches and Online Support

Stacy uses evidence-based therapeutic techniques that focus on practical skills and trauma awareness. One approach emphasizes skills-based interventions to reduce stress and manage anxiety by teaching breathing, grounding, and problem-solving strategies that can be applied in everyday situations. Another approach centers on trauma-informed care, which helps people process traumatic experiences at a pace that feels safe while working to reduce symptoms related to trauma and abuse.

Finding the right approach is part of the work itself, and Stacy takes a collaborative stance to determine what will best meet each person’s needs, goals, and preferences. She discusses options, adjusts methods over time, and partners with clients to develop a plan that fits their circumstances.

Online sessions - whether by video call, phone, live chat, or text-based messaging - offer flexibility for people with busy schedules, caregiving responsibilities, or geographical constraints. These options make it easier to maintain consistent care, access support during life transitions, and connect with a licensed professional from wherever is most convenient.