Stacey Tweedt , LPCC

Stacey Tweedt is a licensed counselor in Minnesota who helps people reclaim their sense of power and rebuild lives that reflect their values. Drawing on a range of clinical tools, she supports individuals and couples through recovery, relationship struggles, trauma, grief, addictive behaviors, mood challenges, and life transitions. Stacey emphasizes helping clients notice recurring patterns - the ways people shrink, surrender, or turn to harmful behaviors - and then learn skills to respond differently and live in alignment with what matters to them.

She brings an integrative, skills-oriented approach to therapy and combines evidence-informed methods such as Gottman therapy, Adlerian ideas, schema work, solution-focused strategies, cognitive processing, somatic experiencing, polyvagal-informed practices, and mindfulness. Stacey also works from perspectives that support insight into attachment and relational patterns, and she helps clients translate new understanding into practical coping tools and behavior change.

Stacey balances directness with a sense of humor, believing that honesty and warmth help people engage in difficult work. She is trained and credentialed as an LPCC - explained here as a licensed professional counselor - and holds an addictions counseling credential (LADC-S), reflecting clinical experience in addiction and recovery settings. With 17 years of experience across addiction treatment, corrections, social work, and mental health recovery, Stacey aims to empower clients to build values-rich, fulfilling lives.

Therapeutic Approaches and Online Care

Stacey uses Acceptance and Commitment Therapy (ACT) to help clients clarify their values, notice unhelpful thoughts without getting stuck in them, and take committed steps toward a meaningful life - an approach useful for anxiety, stress, and motivation struggles. Attachment-Based Therapy is also central, offering a way to explore relational patterns formed early in life and to improve connection, communication, and intimacy in current relationships. Cognitive Behavioral Therapy (CBT) is employed to identify and shift unhelpful thinking and behavior patterns, supporting symptom management for depression, anxiety, and mood disorders.

Finding the right approach is part of the therapeutic process. Stacey works collaboratively with clients to identify which methods fit their needs, goals, and preferences, integrating techniques as needed so therapy feels practical and personally relevant. Licensed professionals and therapists tailor the work together with the client rather than using a one-size-fits-all model.

Online therapy with Stacey offers flexibility and accessibility through video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit sessions into busy schedules, maintain continuity during life changes, and receive timely support from a licensed clinician in a way that aligns with each person’s routine and comfort.