Sophie Robinson-Matthews , BACP

Sophie Robinson-Matthews is a psychotherapeutic counsellor who supports people in improving mental and life wellbeing through a warm, person-centred approach. She combines a client-centred core with an integrative use of evidence-informed methods, tailoring each session to the individual so that therapy meets specific needs and goals. Sophie is accredited with the BACP, which denotes membership of the British Association for Counselling and Psychotherapy, a professional body for counsellors and psychotherapists.

With six years of professional experience, Sophie works with a broad range of concerns including stress, anxiety, depression, grief and bereavement, self-esteem, relationship and attachment issues, trauma and abuse, sleep problems, parenting and career challenges. She also supports people facing ADHD, compassion fatigue, eating and body image issues, fertility and caregiver stress, and other family and communication difficulties.

Her practice emphasises warmth, acceptance and collaboration, helping clients build autonomy, self-esteem and hope. Sophie often uses insight-oriented questions to deepen self-awareness and encourages practical behavioural changes alongside therapeutic reflection. She is committed to ongoing professional learning and follows an ethical code of practice, integrating psychological, humanistic and cognitive approaches so clients can find tools and perspectives that genuinely fit their lives. Sophie is willing to use clients preferred pronouns and aims to help each person move toward greater wellbeing and meaningful change.