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Sophia Green

BACP, NCPS

Sophia Green , BACP, NCPS

Therapist in United Kingdom

● Accepting new clients
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About Sophia

Sophia Green supports people who feel stuck and want to move toward a more flourishing life. She works with a broad spectrum of concerns including sexuality, neurodiversity, identity, loneliness and isolation, anxiety, depression, relationships, communication, and general life changes and challenges. She has a special interest in working with clients who are experiencing loss and bereavement and offers focused support for that process.

Sophia is a qualified counsellor and craniosacral therapist practising in the United Kingdom. She sees clients face to face in Plymouth and also provides counselling online nationwide. With three years of professional experience, she blends a warm, person-centred way of working with intuitive listening and practical techniques to help clients find clarity and direction.

Her training and credentials include BACP and NCPS - described here as recognised professional counselling qualifications and certifications that reflect her commitment to professional standards. In sessions she places the client’s priorities at the centre of the work, helping each person shape their own recovery and pathway to a better life.

Sophia aims to create a safe space where talking and being heard bring relief, and where exploring goals and values can unblock energy and lead to meaningful change. She draws on person-centred principles alongside mindfulness and somatic-informed practices to help clients connect with their needs and build outcome-focused plans.

Approaches that translate well to online therapy

Client-Centered Therapy focuses on the individual’s experience and priorities, offering nonjudgmental listening and support so clients can explore their values and make choices that feel authentic. It is helpful for relationship concerns, self-esteem, life transitions, and anyone seeking a compassionate, person-focused process.

Mindfulness Therapy teaches simple attention and grounding practices that help reduce reactivity and increase present-moment awareness. These techniques support people managing anxiety, stress, grief, sleep difficulties, and emotional overwhelm.

Somatic Therapy attends to bodily signals and physical sensations as part of emotional healing. By noticing how tension, breath, and movement relate to feelings, this work can assist clients dealing with trauma, stress-related patterns, and difficulties that feel stuck in the body.

Finding the right approach is part of the therapeutic process and Sophia works collaboratively with each client to determine what fits best based on needs, goals, and personal preference. She combines methods when appropriate and adjusts the plan as the work unfolds.

Online therapy with Sophia is offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility. These options make it easier to fit therapy into a busy life, maintain continuity during change, and access support from different locations within the therapist’s service area.

Frequently asked questions

How much experience does Sophia Green have?

Sophia Green has three years of professional experience.

Is Sophia Green a licensed therapist?

Yes. She holds these credentials: BACP, NCPS.

In which languages does Sophia Green provide therapy?

Sophia provides therapy in English.

Where is Sophia Green located?

Sophia is located in the United Kingdom.

How can I work with Sophia Green as my therapist?

You can work with Sophia Green through video calls, phone sessions, live chat, or text-based messaging.

Does Sophia Green work with international clients?

Sophia Green does not currently work with international clients.

How much does therapy with Sophia Green cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyGriefSelf esteemCoping with life changes

Also works with

AddictionsLGBTRelationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesSleeping disordersAnger managementCareer difficultiesDepressionCompassion fatigueADHD

Additional focus areas

AbandonmentAging and geriatric issuesCancerCaregiver issues and stressCodependencyCommitment issuesCommunication problemsDivorce and separationDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFirst responder issuesForgivenessGuilt and shameIsolation / lonelinessLife purposeMidlife crisisMoney and financial issuesMulticultural concernsSeasonal Affective Disorder (SAD)Self-loveSexualitySmoking / vaping cessationSomatizationWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyMindfulness TherapySolution-Focused TherapySomatic Therapy

Experience

3+ years

Licensed

See below

Languages

English

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