Sloane Harris , LMFT, LPC

Sloane Harris is a licensed therapist practicing in California and Georgia, holding LMFT and LPC credentials. LMFT stands for Licensed Marriage and Family Therapist and LPC stands for Licensed Professional Counselor, and her licenses include CA LMFT 50465 and GA LPC LPC013379. With nine years of direct counseling experience and more than 19 years in the helping professions, she draws on a long history of supporting people through transitions and relational challenges.

Sloane works with individuals facing stress, anxiety, relationship struggles, trauma and abuse, depression, and the challenges of life change. She also focuses on concerns such as abandonment, adoption and foster care issues, attachment difficulties, body image, caregiver stress, fertility and pregnancy-related matters, postpartum depression, isolation and loneliness, and the concerns of young adults and women navigating new roles.

Her practice emphasizes an open, nonjudgmental space where thoughts and feelings can be explored honestly. Sloane helps people adjust to changes like parenthood, school and work pressures, coping with medical diagnoses, infertility, grief, and other life transitions. She frames the therapeutic relationship as a collaborative process - offering encouragement, practical strategies, and empowerment as people take steps toward greater wellbeing.

Therapeutic Approaches and Online Care

Sloane Harris integrates several evidence-informed approaches to meet each person's needs. Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without being driven by them, then take values-based action to move toward a more meaningful life - it can be useful for anxiety, depression, and adjusting to change. Client-Centered Therapy emphasizes empathic listening and the client’s own capacity for growth, offering a respectful space to explore identity, relationships, and self-worth. Cognitive Behavioral Therapy (CBT) focuses on identifying and adjusting unhelpful thought patterns and behaviors to improve mood and coping - it is often used for stress, anxiety, and depressive symptoms.

Finding the right therapeutic approach is part of the work. Sloane collaborates with each person to determine which methods fit best based on their goals, preferences, and the specific challenges they bring, and she adapts techniques as therapy progresses.

Online sessions allow the same therapeutic approaches to be delivered via video calls, phone sessions, live chat, or text-based messaging, giving flexibility to fit therapy into varied schedules and life circumstances. These options can make it easier to access regular support, maintain continuity of care during transitions, and choose the format that feels most comfortable for an individual.