BACP
Sinead Clarke-Adams , BACP
Therapist in United Kingdom
Online therapy - get matched and start messaging.
About Sinead
Her practice covers a wide range of concerns including stress, anxiety, depression, trauma and abuse, grief and loss, relationship and family difficulties, self-esteem struggles, and issues connected to intimacy and parenting. She also supports people facing career pressures, anger, coping with life changes, and challenges related to addiction or hoarding.
Sinead has experience working with survivors of domestic abuse, the effects of narcissistic behaviours, childhood trauma, and clients who have received a psychosis diagnosis. She brings lived experience supporting people with eating disorders and autism, and she attends to culturally specific matters such as Black Caribbean cultural issues and the effects of racism.
Sinead aims to treat everyone with respect, sensitivity, and compassion and to empower people as they take steps toward a more fulfilling life. Her approach emphasizes collaboration, practical coping strategies, and building resilience over time.
Client-Centered and CBT Support for Online Therapy
Sinead blends a client-centered approach with cognitive behavioral therapy and mindfulness techniques to support people online. Client-centered therapy focuses on creating an empathic, non-judgemental space where a person’s own goals and insights guide the work - it is helpful for issues like self-esteem, relationship difficulties, and processing loss. Cognitive behavioral therapy (CBT) is a practical, structured method that helps people identify unhelpful thoughts and patterns and develop new coping skills - it is often used for anxiety, depression, and stress. Mindfulness therapy teaches present-moment awareness and calming practices that can reduce rumination and help with emotional regulation.
Finding the right approach is part of the process and Sinead works collaboratively to identify what fits each person’s needs, goals, and preferences. She adapts methods over time, combining listening-led, exploratory work with practical strategies when helpful, so the therapeutic plan reflects the client’s priorities.
Online therapy with Sinead is available by video calls, phone sessions, live chat, or text-based messaging, which offers flexibility for different schedules and comfort levels. These options make it easier to access regular support from licensed professionals and therapists while balancing work, family, and other commitments.
Frequently asked questions
How much experience does Sinead Clarke-Adams have?
Sinead Clarke-Adams has three years of professional experience.
Is Sinead Clarke-Adams a licensed therapist?
Yes. She is a registered member of the BACP - the British Association for Counselling and Psychotherapy. No further license details are provided.
In which languages does Sinead Clarke-Adams provide therapy?
Sinead Clarke-Adams provides therapy in English.
Where is Sinead Clarke-Adams located?
She is located in the United Kingdom.
How can I work with Sinead Clarke-Adams as my therapist?
You can work with Sinead Clarke-Adams through video calls, phone sessions, live chat, or text-based messaging.
Does Sinead Clarke-Adams work with international clients?
Sinead Clarke-Adams does not currently work with international clients.
How much does therapy with Sinead Clarke-Adams cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Licensed
See below
Languages
English
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