Simon Fox , NCPS

Simon Fox is a dedicated therapist based in the United Kingdom who brings ten years of professional experience to his practice. He works from a person-centered foundation, believing that each person is the expert on their own life, and he combines this with elements of cognitive-behavioral thinking, solution-focused techniques, and mindfulness to offer practical perspectives and tools. Simon holds the NCPS credential, a professional qualification in counselling and psychotherapy, and he uses that training to support a wide range of concerns including stress, anxiety, relationships, family issues, self-esteem, depression, addictions, trauma and abuse, grief, eating difficulties, parenting challenges, anger, career transitions, and ADHD.

Simon describes himself as passionate, thoughtful, and congruent, and he aims to provide a service that values and promotes emotional wellbeing. Having experienced therapy personally for three years on and off, he brings an understanding of the thoughts and emotions that can accompany the decision to seek support, and he draws on that experience to empathise with clients beginning their own process. He works at a client-paced rhythm, helping people explore the thoughts and feelings that brought them to therapy and supporting them to find their own answers.

Simon accepts new clients, including international clients, and he approaches each case with compassion and practical focus, helping people navigate life changes, attachment and abandonment issues, family difficulties, addiction, and many other challenges.

Therapeutic approaches and online care

Simon’s work is grounded in a person-centered approach, which means he prioritises the client’s perspective and supports people to explore their own values and solutions. This approach is useful for improving self-understanding, building confidence, and navigating life transitions.

He also uses solution-focused techniques that concentrate on identifying strengths and practical steps toward achievable goals. These methods can help clients make clear, incremental changes when facing relationship tensions, stress, career decisions, or coping with life changes.

Finding the right approach is part of the therapeutic process, and Simon collaborates with each person to tailor methods to their needs, goals, and preferences. He listens to what matters most to the client and adjusts the focus and techniques so the work feels useful and manageable.

Online therapy offers flexibility and accessibility, allowing sessions by video call, phone, live chat, or text-based messaging. These options make it easier to fit therapy into busy lives, to continue work during relocations, and to connect with licensed professionals when in-person appointments are not possible. Simon uses these formats to maintain continuity of care and to meet clients where they are.