BACP

Sian Owen , BACP

Therapist in United Kingdom

● Accepting new clients

Online therapy - get matched and start messaging.

About Sian

Sian Owen is a BACP-accredited counsellor in the United Kingdom with five years of professional experience. She works with people facing stress, anxiety, anger, low self-esteem, depression, relationship and family difficulties, trauma and abuse, grief, addictions, intimacy-related concerns, eating and sleeping problems, ADHD and bipolar challenges, and many other life changes and coping issues.

Sian blends practical skill-building with a compassionate, sensitive approach, tailoring sessions to each person's priorities and circumstances. She draws on Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Mindfulness Therapy to create personalised plans that focus on values, coping strategies, emotional regulation, and workable goals. She is accredited with the BACP, the British Association for Counselling and Psychotherapy, which reflects professional standards of practice.

Available in English and Welsh, Sian offers flexible appointment formats including video calls, phone sessions, live chat, and text-based messaging, and she is currently accepting both UK-based and international clients. She aims to provide steady support and practical guidance for people ready to take the first step toward change, and she encourages prospective clients to get in touch to explore whether her approach is a good fit.

Integrating Therapeutic Approaches for Online Care

Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without being driven by them, then identify personal values to guide meaningful action - it is often useful for stress, anxiety, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on the links between thoughts, emotions, and behaviours, offering practical tools to challenge unhelpful patterns and build new coping skills for issues like low mood, anxiety, and sleep problems. Client-Centered Therapy emphasises empathy and collaboration, creating a supportive space where a person’s own resources and goals are respected and explored.

Finding the right therapeutic approach is part of the process. Sian works collaboratively with clients and licensed professionals to identify which methods fit a person’s needs, goals, and preferences, adjusting the plan as therapy progresses to ensure the best possible match.

Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, and text-based messaging, making it easier to fit therapy into busy lives or to connect across locations. These options allow therapists to provide continuity of care, timely support, and varied ways to work together depending on what feels most comfortable and effective for the client.

Frequently asked questions

How much experience does Sian Owen have?

Sian Owen has five years of professional experience.

Is Sian Owen a licensed therapist?

Yes. Sian holds the BACP credential, which refers to the British Association for Counselling and Psychotherapy.

In which languages does Sian Owen provide therapy?

Sian provides therapy in English and Welsh.

Where is Sian Owen located?

Sian is located in the United Kingdom.

How can I work with Sian Owen as my therapist?

You can work with Sian through video calls, phone sessions, live chat, or text-based messaging.

Does Sian Owen work with international clients?

Yes, Sian works with international clients.

How much does therapy with Sian Owen cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the Start Therapy button on this page.

How can I get started with therapy?

Getting started is quick. Click the Start Therapy button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyAnger managementSelf esteemDepressionCompassion fatigue

Also works with

AddictionsRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersBipolar disorderCoping with life changesCoachingADHD

Additional focus areas

AbandonmentAging and geriatric issuesAntisocial personalityBlended family issuesChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesControl issuesCoping with natural or human-caused disasterDissociationDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily problemsFertility issuesGender dysphoriaGuilt and shameHearing impairedHoardingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Sexual assault and abuseSexualitySmoking / vaping cessationSocial anxiety and phobiaTrichotillomaniaVisually impairedWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

5+ years

Licensed

See below

Languages

English, Welsh

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