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Shomaya McFarland

LPC

Shomaya McFarland , LPC

Therapist in Louisiana

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Online therapy - get matched and start messaging.

About Shomaya

Shomaya McFarland is a Licensed Professional Counselor (LPC) based in Louisiana with 13 years of experience across multiple roles in mental health, including counselor, crisis therapist, counselor supervisor, and case manager. She has worked with clients facing depression, anxiety, relationship struggles, anger management, interpersonal challenges, and difficulties with focus. Shomaya's approach is informal and relaxed while maintaining respect, sensitivity, and compassion for each person's experience.

She often works with individuals whose symptoms are mild to moderate or those seeking an empathetic space to express themselves and process emotions. Common areas she addresses include attachment issues, stress, pent-up emotions, frustrations, disappointments, and communication problems. Her practice emphasizes active listening and thoughtful feedback to help clients feel safe to explore change and consider alternatives for moving forward.

Shomaya notes that she may not be the best fit for people seeking intensive trauma work or deep exploration of childhood emotional wounds at this time. She is a good match for clients navigating work-related stress, relationship and communication issues, LGBTQ concerns, parenting challenges, family dynamics, forgiveness, breakups or divorce, infidelity, and other common life changes. Seeking support can be a courageous step, and Shomaya aims to empower clients to pursue more fulfilling and meaningful lives through practical guidance and encouragement.

Therapeutic approaches for online care and everyday challenges

Client-Centered Therapy focuses on active listening and creating an accepting space where the client guides the conversation. It helps people who need support making sense of emotions, improving self-awareness, and building confidence to change.

Cognitive Behavioral Therapy (CBT) helps clients identify and shift unhelpful thoughts and behaviors through practical exercises and skill-building. It is often used for anxiety, depression, stress, and problems with focus or mood regulation.

Dialectical Behavior Therapy (DBT) teaches skills for managing intense emotions, improving interpersonal effectiveness, and tolerating distress. It can be helpful for people who struggle with impulsivity, anger, or relationship conflicts.

Finding the right approach is part of the therapeutic process, and Shomaya McFarland collaborates with each client to determine which methods best match their needs, goals, and preferences. She works with clients to tailor techniques and pace the work so it feels manageable and relevant.

Online therapy options such as video calls, phone sessions, live chat, and text-based messaging offer flexibility and accessibility for people with busy schedules or limited transportation. These options make it easier to fit regular sessions into daily life and maintain continuity of care even when routines change.

Frequently asked questions

How much experience does Shomaya McFarland have?

Shomaya McFarland has 13 years of experience in mental health, working in roles such as counselor, crisis therapist, counselor supervisor, and case manager.

Is Shomaya McFarland a licensed therapist?

Yes. She holds the LPC credential, which stands for Licensed Professional Counselor, and her license is listed as LA LPC 6715.

In which languages does Shomaya McFarland provide therapy?

She provides therapy in English.

Where is Shomaya McFarland located?

She is located in Louisiana.

How can I work with Shomaya McFarland as my therapist?

You can work with Shomaya McFarland through video calls, phone sessions, live chat, or text-based messaging.

Does Shomaya McFarland work with international clients?

Shomaya McFarland does not currently work with international clients.

How much does therapy with Shomaya McFarland cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesIntimacy-related issuesAnger managementADHD

Also works with

LGBTFamily conflictsGriefSelf esteemCareer difficultiesDepressionCoping with life changesCompassion fatigue

Additional focus areas

Attachment issuesBody imageCodependencyCommitment issuesCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationFamily problemsForgivenessGuilt and shameImpulsivityInfidelityJealousyLife purposeMoney and financial issuesProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSex addictionSexualityWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingSolution-Focused Therapy

Experience

13+ years

Licensed

Louisiana

Languages

English

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