Shirley "Elizabeth" Loftin , LPC

Shirley "Elizabeth" Loftin is a Licensed Professional Counselor (LPC) practicing in Louisiana with four decades of experience supporting people through a wide range of challenges. She has worked extensively with anxiety, depression, post-traumatic stress disorder, bipolar disorder, Autism Spectrum Disorder, LGBTQ2+ issues, and grief, bringing depth of knowledge and steady clinical judgment to each case.

Loftin centers her work on the belief that each person is the expert on their own life. She partners with clients to uncover existing strengths, build new coping skills, and navigate difficult transitions. Her approach is respectful and strengths-based, guided by the conviction that taking the first step toward change takes courage and that supportive guidance can help turn that courage into sustained progress.

Whether addressing mood and trauma-related concerns or supporting identity and relationship work, Loftin aims to create a collaborative process that meets clients where they are and helps them move toward a more fulfilling life. As a Licensed Professional Counselor she draws on established therapeutic methods while tailoring care to each individual’s needs and goals.

Therapeutic Approaches and Online Care

Shirley "Elizabeth" Loftin uses Client-Centered Therapy to create a respectful, nonjudgmental space where the client’s perspective guides the work. This approach emphasizes listening, empathy, and building on a person’s strengths to address issues like low self-esteem, relationship struggles, and life transitions.

She also draws on Cognitive Behavioral Therapy (CBT), a practical, skills-based approach that helps identify unhelpful thinking and behavior patterns and replace them with healthier alternatives. CBT can be effective for anxiety, depression, panic, and mood-related concerns.

When trauma is central to a person’s story, Loftin integrates Trauma-Focused Therapy techniques to help process distressing experiences and reduce their ongoing impact on daily life.

Finding the right approach is part of the therapeutic process. Loftin works collaboratively with clients to determine which methods best match their needs, goals, and preferences, and she adjusts the plan over time as progress unfolds.

Online therapy with Loftin is offered through video calls, phone sessions, live chat, or text-based messaging, providing flexible options to fit different schedules and comfort levels. These modalities make it easier to maintain regular sessions, access care from home, and continue therapeutic work through life’s changes.