Shiloh Johnson , LMFT

Shiloh Johnson offers a calm, compassionate space where people can begin the work of healing and rebuilding connection. She recognizes how conflict, trauma, and everyday pressures can wear on individuals, couples, and families, and she focuses on helping clients find rest and renewed balance even amid difficult circumstances.

Shiloh works with individuals, couples, and families to strengthen what is working, repair what is damaged, and build resilience in relationships. She draws on both talk-based interventions and creative therapies used in and out of sessions to meet each person where they are. Her practice includes experience in mobile therapy and private practice settings, allowing flexibility in how therapeutic work takes place.

As a Licensed Marriage and Family Therapist (LMFT) Shiloh brings training in relational dynamics and family systems to her work. She also has experience using Child Centered Play Therapy skills with children and adolescents, helping younger clients express themselves through developmentally attuned approaches. Shiloh is committed to helping people address present challenges and discover a renewed sense of hope for the future.

Therapeutic Approaches and Online Support

Shiloh integrates Attachment-Based Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy (CBT) into her work. Attachment-Based Therapy explores how early and current relationship patterns influence feelings and behavior, and it can be helpful for issues like abandonment, attachment concerns, and relationship strain. Client-Centered Therapy emphasizes empathy, acceptance, and collaboration so clients feel heard and supported as they set their own goals; this approach often helps with self-esteem, grief, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thoughts and behaviors, offering practical strategies for managing anxiety, depression, and stress.

Finding the right combination of approaches is part of the therapeutic process. Shiloh works collaboratively with clients to tailor methods to individual needs, goals, and preferences, adjusting strategies over time as progress and priorities evolve.

Online sessions can make this collaborative work more accessible. Through video calls, phone sessions, live chat, or text-based messaging clients can connect with licensed professionals from home or other convenient locations. These options allow for scheduling flexibility, continuity of care during life changes, and multiple ways to communicate that suit different comfort levels and practical needs.