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Sherrine Barrowes

BACP

Sherrine Barrowes , BACP

Therapist in United Kingdom

● Accepting new clients
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Online therapy - get matched and start messaging.

About Sherrine

Sherrine Barrowes is a UK-based therapist with 10 years of professional experience supporting people through stress, anxiety, relationship difficulties, family conflicts, and experiences of trauma and abuse. She approaches each person with respect for their unique story, working from the belief that clients are the experts on their own lives and already possess strengths that can be drawn on during therapy.

Clients who choose to work with her can expect a compassionate and steady presence as they take steps toward greater wellbeing. Sherrine recognises that reaching out for help takes courage and she focuses on practical, collaborative support to help clients explore challenges and find meaningful change.

She holds the BACP credential - membership of the British Association for Counselling and Psychotherapy - which reflects her commitment to professional standards and ongoing development. Sherrine offers a supportive environment where people can build on their existing resources to address what is holding them back and to move toward a more fulfilling life.

Therapeutic approaches and online support

Sherrine integrates approaches such as Acceptance and Commitment Therapy and Attachment-Based Therapy to tailor support to each person. Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them, and supports action toward values-based goals - it is often used for anxiety, stress, and life transitions. Attachment-Based Therapy focuses on understanding relational patterns formed early in life and how they affect current relationships, which can be helpful for intimacy-related issues, relationship conflicts, and family dynamics.

Finding the right approach is part of the therapeutic process, and Sherrine works collaboratively with clients to identify methods that best match their needs, goals, and preferences. Together they explore what feels most useful and adjust the focus as therapy progresses to ensure the work remains relevant and practical.

Online therapy with Sherrine is available by video calls, phone sessions, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to access consistent support from licensed professionals without needing to travel, and they allow clients to choose the format that fits their life and communication style.

Frequently asked questions

How much experience does Sherrine Barrowes have?

Sherrine Barrowes has 10 years of professional experience working with clients on a range of concerns.

Is Sherrine Barrowes a licensed therapist?

Yes. She holds the BACP credential - membership in the British Association for Counselling and Psychotherapy.

In which languages does Sherrine Barrowes provide therapy?

She provides therapy in English.

Where is Sherrine Barrowes located?

She is located in the United Kingdom.

How can I work with Sherrine Barrowes as my therapist?

You can work with Sherrine Barrowes through video calls, phone sessions, live chat, or text-based messaging.

Does Sherrine Barrowes work with international clients?

Yes, Sherrine Barrowes works with international clients.

How much does therapy with Sherrine Barrowes cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseCoping with life changes

Also works with

Intimacy-related issuesDepression

Additional focus areas

AbandonmentAttachment issuesAvoidant personalityBlended family issuesCodependencyCommunication problemsDissociationDivorce and separationFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameInfidelityLife purposeMen's issuesMidlife crisisMulticultural concernsPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSomatizationWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyGottman MethodHypnotherapyMindfulness TherapyNarrative TherapyPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused TherapyInternal Family Systems

Experience

10+ years

Licensed

See below

Languages

English

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