Sheri King , LCMHC, LMHC

Sheri King is a licensed therapist practicing in New York and Vermont with nine years of professional counseling experience. She holds the LCMHC and LMHC credentials - LCMHC denotes Licensed Clinical Mental Health Counselor and LMHC denotes Licensed Mental Health Counselor - and brings a strengths-based approach that emphasizes empowerment and self-confidence. Sheri works with people who want to recover a sense of agency after experiences that left them feeling diminished, discouraged, or overridden, helping them move toward clearer goals and more purposeful living.

Her practice addresses a range of concerns including stress, anxiety, depression, grief and loss, trauma and abuse, relationship and intimacy-related issues, parenting challenges, and coping with life changes. Sheri has experience supporting individuals affected by domestic violence, sexual abuse, marital difficulties, and other painful transitions, and she aims to guide clients toward healing that emerges from within.

Sheri frames therapy as a collaborative process that asks for courage and commitment, and she focuses on building the skills and confidence clients need to pursue a more fulfilling life. She offers guidance and support while centering each person s own knowledge and goals throughout the therapeutic journey.

Evidence-Based Techniques and Accessible Online Care

Sheri uses evidence-based therapeutic techniques tailored to trauma-related difficulties, focusing on rebuilding safety, processing painful experiences, and restoring a sense of control. These methods emphasize practical skills and paced work to reduce symptoms that can follow abuse, violence, or other traumatic events.

She also applies evidence-based approaches for mood and anxiety concerns, helping clients identify patterns of thinking and behavior that maintain distress while teaching coping strategies for stress, panic, and low mood. These approaches support problem solving, emotional regulation, and gradual behavioral change to improve day-to-day functioning.

Choosing the right approach is a collaborative process. Sheri works with clients to understand their needs, goals, and preferences, and together they determine which techniques fit best and how to adapt them over time.

Online therapy with Sheri is available via video calls, phone sessions, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to maintain continuity of care during life transitions, reduce travel time, and access support from familiar surroundings while working with licensed professionals and therapists.