Shereta Redmond , LCSW

Shereta Redmond is a Licensed Clinical Social Worker (LCSW) based in Texas with eight years of clinical experience. She brings a calm, steady presence to work with people navigating stress, anxiety, relationship challenges, trauma and abuse, and struggles with motivation, self-esteem, and confidence. Shereta pays particular attention to the needs of people of color and those facing multicultural concerns, offering practical support alongside emotional understanding.

Her practice emphasizes an open, nonjudgmental space where clients can share thoughts and feelings honestly. She draws on client-centered methods to listen closely and validate each person’s experience, and uses evidence-based techniques to help identify unhelpful patterns and build new coping skills. Shereta encourages clients to recognize their strengths while working toward goals that matter to them.

Taking the first step toward a more satisfying life takes courage, and Shereta focuses on making clients feel seen, felt, and heard as they move through that process. She collaborates with each person to tailor an approach that aligns with their values, priorities, and pace, supporting growth in areas such as relationships, family dynamics, parenting, mood concerns, and recovery from past hurts.

Therapeutic Approaches and Online Care

Shereta Redmond integrates Acceptance and Commitment Therapy (ACT) and Client-Centered Therapy into her online work. ACT helps clients clarify personal values and take committed steps toward a meaningful life while learning to accept difficult thoughts and feelings rather than getting stuck by them. Client-Centered Therapy emphasizes empathetic listening and collaboration, giving clients space to explore their experience at their own pace and allowing the therapist to reflect and support without imposing solutions.

Choosing the right approach is part of the therapeutic process, and Shereta works collaboratively with each person to determine what fits best. She considers a client’s concerns, goals, and preferences and adapts techniques over time so the work remains relevant and effective.

Online therapy with Shereta can take place by video call, phone session, live chat, or text-based messaging, offering flexibility for busy schedules, mobility limitations, or geographic distance. These options make it easier to maintain continuity of care and to access support in formats that suit individual routines and comfort levels.