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Shemeah Richardson

LPC

Shemeah Richardson , LPC

Therapist in Colorado

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Online therapy - get matched and start messaging.

About Shemeah

Shemeah Richardson is a Licensed Professional Counselor (LPC) practicing in Colorado with 12 years of clinical experience. She works with a wide range of social and emotional concerns, offering practical support for trauma and abuse, grief, stress and anxiety, relationship and family challenges, parenting, anger, self-esteem, depression, coping with life changes, and ADHD. Her practice also pays attention to related areas such as abandonment, adoption and foster care, aging and geriatric issues, caregiver stress, communication problems, family of origin difficulties, gender dysphoria, guilt and shame, impulsivity, and feelings of isolation.

Shemeah approaches therapy from a strengths-based, client-centered perspective, holding the belief that each person is the expert of their own story and already possesses resources to face life’s challenges. As an LPC - which stands for Licensed Professional Counselor - she combines empathy with evidence-informed strategies to help people clarify goals, build coping skills, and move toward healthier patterns. She integrates methods such as cognitive-behavioral techniques, mindfulness practices, motivational interviewing, and narrative approaches to tailor care to individual needs.

Beginning therapy can require courage, and Shemeah acknowledges and honors that step. She aims to create a respectful, collaborative space where people can explore concerns, identify strengths, and take practical steps toward meaningful change.

Approaches That Guide Online Care

Client-Centered Therapy emphasizes a respectful, nonjudgmental relationship where the person’s own goals and perspectives guide the work. It helps with issues that benefit from increased self-understanding, confidence, and relational repair. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thought and behavior patterns; it is often used for anxiety, depression, and stress-related problems and supports practical skill-building for daily life. Mindfulness Therapy teaches attention and acceptance skills to reduce reactivity and improve emotional regulation, which can be helpful for stress, rumination, and coping with difficult emotions.

Finding the right approach is part of the therapeutic process. Shemeah collaborates with each person to assess needs, goals, and preferences, and she blends methods when appropriate so the chosen strategies fit the individual’s situation and pace.

Online therapy with licensed professionals offers flexibility in how and when care happens. Shemeah provides sessions by video call, phone, live chat, or text-based messaging to accommodate different schedules and comfort levels, making it easier to maintain continuity of care while managing daily responsibilities.

Frequently asked questions

How much experience does Shemeah Richardson have?

Shemeah Richardson has 12 years of professional experience.

Is Shemeah Richardson a licensed therapist?

Yes. Shemeah holds the LPC credential, which stands for Licensed Professional Counselor. License details: CO LPC LPC.0019112, GA LPC LPC007938.

In which languages does Shemeah Richardson provide therapy?

Shemeah provides therapy in English.

Where is Shemeah Richardson located?

Shemeah is located in Colorado.

How can I work with Shemeah Richardson as my therapist?

You can work with Shemeah through video calls, phone sessions, live chat, or text-based messaging.

Does Shemeah Richardson work with international clients?

Shemeah Richardson does not currently work with international clients.

How much does therapy with Shemeah Richardson cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Trauma and abuseGrief

Also works with

Stress, AnxietyLGBTRelationship issuesFamily conflictsParenting issuesAnger managementSelf esteemDepressionCoping with life changesADHD

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesCaregiver issues and stressCommunication problemsCoping with natural or human-caused disasterDependent personalityEmptinessFamily of origin issuesFamily problemsForgivenessGender dysphoriaGuilt and shameImpulsivityIsolation / lonelinessLife purposeMidlife crisisMood disordersMulticultural concernsPost-traumatic stressPrejudice and discriminationSelf-harmSelf-loveSexualityWomen's issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused Therapy

Experience

12+ years

Licensed

Arizona, Georgia, Colorado

Languages

English

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