LCSW
Shelley Adkins , LCSW
Therapist in Kentucky
Online therapy - get matched and start messaging.
About Shelley
Shelley takes an individualized, empathic approach that centers each person's goals and strengths. She works to strengthen resilience, improve communication, and help clients reconnect with a sense of purpose through practical coping skills and reflective work. Whether the focus is processing past trauma, reducing social anxiety, or exploring identity and relationships, she creates a steady, supportive space for progress.
With particular experience in women’s issues, veteran support, and young adult challenges, Shelley brings depth in addressing complex emotional patterns and family dynamics. She aims to walk alongside clients as they build stronger coping strategies, repair relationships when possible, and reclaim inner resources for lasting well-being.
Therapeutic Approaches and Online Care
Shelley Adkins draws on client-centered therapy and cognitive behavioral therapy to guide online work. Client-centered therapy emphasizes an empathic, nonjudgmental partnership where the therapist follows the client’s lead to foster self-understanding and personal growth - it is often helpful for people seeking support with identity, relationship issues, or life transitions. Cognitive behavioral therapy (CBT) focuses on identifying unhelpful thinking and behavior patterns and developing practical skills to manage symptoms of anxiety, depression, and stress.
Shelley also integrates mindfulness techniques to help clients increase present-moment awareness and reduce reactivity, which can be useful for managing stress, caregiver fatigue, and chronic health-related challenges. Choosing the right combination of approaches is part of the therapeutic process, and Shelley works collaboratively with clients to determine what fits their needs, goals, and preferences.
Online therapy with Shelley is offered through video calls, phone sessions, live chat, or text-based messaging to provide flexibility for busy schedules, caregiving responsibilities, mobility limitations, or geographic distance. These options make it easier to maintain continuity of care while accessing licensed professionals who tailor treatment to each person’s situation.
Frequently asked questions
How much experience does Shelley Adkins have?
Shelley Adkins has 25 years of experience.
Is Shelley Adkins a licensed therapist?
Yes. She holds an LCSW, which stands for Licensed Clinical Social Worker. License details are KY LCSW 1957.
In which languages does Shelley Adkins provide therapy?
Shelley Adkins provides therapy in English.
Where is Shelley Adkins located?
Shelley Adkins is located in Kentucky.
How can I work with Shelley Adkins as my therapist?
You can work with Shelley Adkins through video calls, phone sessions, live chat, or text-based messaging.
Does Shelley Adkins work with international clients?
Shelley Adkins does not currently work with international clients.
How much does therapy with Shelley Adkins cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Licensed
Kentucky
Languages
English
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