LPC
Sheila Gault , LPC
Therapist in Michigan
Online therapy - get matched and start messaging.
About Sheila
Sheila combines contemporary psychotherapy with time-honored wisdom and complementary holistic practices to support emotional wellness and self-actualization. Her work emphasizes empowerment, authentic living, and practical tools for managing stress, anxiety, depression, trauma and abuse, domestic violence, grief and loss, self-esteem concerns, and adjustment difficulties. With twenty years of experience working with adults, she draws on an integrative toolbox that includes mindfulness, cognitive behavioral strategies, dialectical methods, spiritual counseling, and positive psychology.
Known for unconditional positive regard and life-affirming language, Sheila meets each person with warmth and respect and collaborates to identify individualized goals. She aims to create a therapeutic space that encourages self-awareness, resilience, and meaningful change. As an LPC, Sheila brings professional training and clinical experience to every session while honoring each person’s unique journey toward healing and authentic living.
Approaches That Translate Well to Online Therapy
Client-Centered Therapy focuses on creating a respectful, nonjudgmental relationship in which the therapist listens deeply and supports each person's own capacity for growth. This approach helps people working through life transitions, self-esteem challenges, and the search for authentic living.
Cognitive Behavioral Therapy (CBT) offers practical, skills-based work to identify and shift unhelpful thought patterns and behaviors. It is useful for managing anxiety, depression, stress, and sleep-related concerns by teaching strategies that can be practiced between sessions.
Mindfulness Therapy teaches simple attention and awareness practices that reduce reactivity and improve emotional regulation. These techniques pair well with other approaches and can support grief work, stress management, and trauma recovery.
Finding the best therapeutic approach is part of the process and is handled collaboratively. Sheila will work with each person to determine which methods fit their needs, goals, and preferences, adjusting the plan over time as progress unfolds.
Online therapy offers practical flexibility - video calls, phone sessions, live chat, and text-based messaging make it easier to fit sessions into busy lives, manage mobility or caregiving responsibilities, and maintain continuity of care. Many people find that working with licensed professionals through these options increases accessibility while allowing meaningful therapeutic work to continue on a schedule that suits them.
Frequently asked questions
How much experience does Sheila Gault have?
Sheila Gault has 20 years of experience working with adults on a range of adjustment and emotional concerns.
Is Sheila Gault a licensed therapist?
Yes. She holds the credential LPC and is licensed under MI LPC 6401013375.
In which languages does Sheila Gault provide therapy?
Sheila Gault provides therapy in English.
Where is Sheila Gault located?
Sheila Gault is located in Michigan.
How can I work with Sheila Gault as my therapist?
You can work with Sheila Gault through video calls, phone sessions, live chat, or text-based messaging.
Does Sheila Gault work with international clients?
Sheila Gault does not currently work with international clients.
How much does therapy with Sheila Gault cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Licensed
Michigan
Languages
English
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