Sharon Salichs , LMHC

Sharon Salichs is a Spanish-speaking Licensed Mental Health Counselor (LMHC) practicing in Florida. She completed a Bachelor’s degree in Psychology and a Master’s degree in Professional Counseling at the Interamerican University of Puerto Rico, where she developed a thorough grounding in psychological theory, counseling methods, and hands-on skills used in clinical work.

Drawing on more than six years of experience, she has provided individual and family therapy and has experience in crisis intervention. Her training and practical background inform a thoughtful, skills-based approach to supporting people through difficult moments and life transitions.

Therapeutic approaches and online care tailored to you

Sharon commonly uses Client-Centered Therapy and Cognitive Behavioral Therapy (CBT) in her online work. Client-Centered Therapy emphasizes a supportive, empathetic relationship and helps people explore their own goals and values while building self-understanding and self-direction. Cognitive Behavioral Therapy focuses on identifying and changing unhelpful thoughts and behaviors and is often helpful for anxiety, depression, and stress-related concerns.

Choosing the right approach is part of the therapeutic process. Sharon works collaboratively with each person to determine which methods fit their needs, goals, and preferences, and she adapts techniques over time as progress and priorities evolve.

Online therapy offers practical flexibility - sessions can take place by video call, phone, live chat, or text-based messaging to accommodate schedules, mobility, and comfort levels. These options make it easier to maintain consistent care and to use therapy in ways that fit everyday life, while still working with licensed professionals and therapists toward meaningful change.