Shaquilla Jones , LCSW

Shaquilla "Quilla" Jones (she/her/hers) is a Licensed Clinical Social Worker (LCSW) with a decade of experience supporting people through healing and growth. Her guiding belief is simple and direct - "everyone deserves the opportunity to heal." She approaches therapy as a space not only for addressing difficult moments but also for exploring authenticity, clarity, and personal development.

Drawing on work in community mental health and sports psychology, she uses a person-centered approach to tailor care to each individual. She is trained in Eye Movement Desensitization and Reprocessing (EMDR) and Cognitive Processing Therapy (CPT), and integrates techniques from Motivational Interviewing, Solution-Focused Therapy, and Cognitive Behavioral Therapy (CBT) to meet clients where they are in their journey.

Shaquilla works with a wide range of people, including young adults, student-athletes, professionals, and high achievers, and provides affirming support for those who identify as LGBTQIA+ and BIPOC. As a Black queer woman, she places importance on creating a therapeutic environment that acknowledges identity, fosters validation, and supports empowerment. She invites prospective clients to take gradual steps toward healing and growth together.

Could Virtual Therapy Be a Good Fit for You?

Many people wonder whether online therapy makes a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, and major life transitions, online therapy has been shown to be just as effective as traditional in-person sessions.

One major benefit is flexibility - individuals can connect with a therapist in the format that best fits their routine, whether that is video calls, phone sessions, live chat, or in-app messaging. This flexibility often makes it easier to maintain consistent care while managing everyday responsibilities.

Licensed professionals provide online therapy, and clients have the option to change therapists if they would like a different fit. For many people, remote therapy offers an accessible and practical way to engage in ongoing mental health work.