Shaquila Glass , LICSW, LCSW

Shaquila Glass is a licensed social worker with 12 years of professional experience supporting people through stress, anxiety, grief, relationship challenges, and life transitions. She holds the credentials LICSW and LCSW - LICSW refers to Licensed Independent Clinical Social Worker and LCSW refers to Licensed Clinical Social Worker - and brings focused training in maternal mental health, women's issues, and supporting female adolescents as they move into adulthood.

Shaquila works collaboratively with clients to build an open, nonjudgmental space where thoughts and emotions can be explored and understood. She guides people toward practical coping strategies and emotional growth, helping them take courageous first steps toward a more fulfilling life. Her practice emphasizes fostering healthy relationships and emotional well-being across diverse populations, with additional attention to areas such as body image, chronic pain and illness, fertility concerns, isolation and loneliness, life purpose, and the emotional transitions surrounding pregnancy, childbirth, and postpartum.

Whether addressing short-term stressors or longer-term difficulties, Shaquila combines evidence-informed approaches with empathy and empowerment to support clients in meeting their goals and navigating change.

Approaches and Online Support for Lasting Change

Shaquila integrates evidence-informed methods to help clients work through challenges. Cognitive Behavioral Therapy, or CBT, focuses on identifying and shifting unhelpful thoughts and behaviors to reduce symptoms of anxiety, stress, and depression and to improve daily functioning. Acceptance and Commitment Therapy, or ACT, encourages clients to clarify their values and take meaningful action while learning to accept difficult feelings, which can be useful for life transitions, chronic pain, and ongoing stress. Mindfulness Therapy teaches present-moment awareness and gentle acceptance of experience, supporting emotional regulation and a calmer relationship with thoughts and sensations.

Finding the right therapeutic approach is part of the process; Shaquila collaborates with each person to determine which methods best fit their needs, goals, and preferences. She adapts strategies over time so therapy remains practical and aligned with the client’s priorities.

Online therapy offers flexible ways to connect via video calls, phone sessions, live chat, or text-based messaging, making it easier to fit care into busy schedules and to maintain continuity during life changes. Working remotely allows licensed professionals like Shaquila to deliver consistent, goal-focused support while accommodating different communication styles and accessibility needs.