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Shantel Westbrook

LCP

Shantel Westbrook , LCP

Therapist in Kansas

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Online therapy - get matched and start messaging.

About Shantel

Shantel Westbrook is a licensed therapist in Kansas with 20 years of clinical experience helping people navigate stress, anxiety, addiction, motivation, self-esteem, confidence, and major life transitions. She draws on evidence-based therapeutic techniques to help clients build practical coping strategies and regain a sense of balance when life feels overwhelming.

Westbrook creates an open, nonjudgmental space where thoughts and feelings can be explored honestly. She emphasizes collaboration and empowerment, working alongside people as they identify goals, develop skills, and take the steps needed to pursue a more fulfilling and happier life. Her approach stresses encouragement and realistic planning to support meaningful change.

She holds the LCP credential, a professional license in Kansas, which reflects her training and years of practice. Westbrook recognizes that reaching out for help takes courage, and she is committed to supporting and empowering clients through each step of their healing and growth journey.

Evidence-Based Techniques and Flexible Online Care

Westbrook employs practical, evidence-based techniques that focus on building concrete coping skills to manage stress and anxiety, such as structured strategies for recognizing triggers and applying calming tools in daily life. She also uses motivational, change-focused methods to support people working on addictions and shifting habits, helping them set achievable goals and strengthen readiness for change. In addition, her supportive, client-centered work aims to boost self-esteem and confidence by exploring values, fostering self-compassion, and developing personalized action plans.

Finding the right mix of approaches is part of the therapeutic process, and Westbrook collaborates with each person to determine which techniques best match their needs, goals, and preferences. That collaborative process helps refine treatment over time so therapy stays relevant and effective.

Online sessions are offered via video calls, phone, live chat, or text-based messaging, making it easier to fit therapy into busy schedules and to maintain continuity of care during life transitions. This flexibility lets people access licensed professionals from home, work, or while traveling, and supports ongoing progress even when in-person visits are not possible.

Frequently asked questions

How much experience does Shantel Westbrook have?

Shantel Westbrook has 20 years of experience.

Is Shantel Westbrook a licensed therapist?

Yes, she holds the credential LCP. License details: KS LCP LCP 181. The LCP credential denotes a professional license in Kansas.

In which languages does Shantel Westbrook provide therapy?

Shantel Westbrook provides therapy in English.

Where is Shantel Westbrook located?

Shantel Westbrook is located in Kansas.

How can I work with Shantel Westbrook as my therapist?

You can work with Shantel Westbrook through video calls, phone sessions, live chat, or text-based messaging.

Does Shantel Westbrook work with international clients?

Shantel Westbrook does not currently work with international clients.

How much does therapy with Shantel Westbrook cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsSelf esteemCoping with life changesCompassion fatigue

Also works with

GriefSleeping disordersCareer difficultiesDepressionCoachingADHD

Additional focus areas

Aging and geriatric issuesCaregiver issues and stressCommunication problemsDivorce and separationDrug and alcohol addictionEmptinessFirst responder issuesForgivenessHospice and end-of-life counselingIntellectual disabilityLife purposeMidlife crisisMood disordersPanic disorder and panic attacksPhobiasPostpartum depressionSeasonal Affective Disorder (SAD)Smoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issues

Experience

20+ years

Licensed

Kansas

Languages

English

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