Shannon Rosenbauer , MD, LCSW-C

Shannon Rosenbauer is a licensed therapist practicing in Maryland with 12 years of professional experience. She holds an MD, a Doctor of Medicine, and an LCSW-C, a licensed clinical social worker credential, which guide a blended perspective on emotional and practical challenges. Shannon has supported individuals facing relationship difficulties, family conflict, and the complex realities of chronic or life-threatening illness, including cancer, sickle cell disease, diabetes, and HIV.

She also works with clients navigating grief and loss, as well as concerns related to motivation, self-esteem, and confidence. Her approach centers on creating an open, nonjudgmental space where clients can share thoughts and feelings and explore new ways of coping. Shannon focuses on collaboration, helping people identify goals and small steps toward change while respecting each personâs pace and experience.

Recognizing that reaching out for help takes courage, Shannon acknowledges the bravery involved in beginning therapy and aims to make that first step feel respected and supported. Her work is grounded in practical support and emotional attunement, offering guidance and empathy to those seeking relief and renewed direction.

Therapeutic Approaches and Online Care

Shannon Rosenbauer uses client-centered therapy, cognitive behavioral therapy, and mindfulness-based techniques to support people in online sessions. Client-centered therapy emphasizes listening with empathy and building a collaborative relationship so that individuals feel heard and valued while they explore personal goals and challenges. Cognitive behavioral therapy focuses on identifying patterns of thought and behavior and developing practical strategies to manage anxiety, stress, mood, and day-to-day difficulties. Mindfulness therapy teaches present-moment awareness and simple practices that can reduce reactivity and improve emotional regulation, useful for stress, grief, and coping with health concerns.

Finding the right approach is part of the therapeutic process, and Shannon works collaboratively with each person to determine which methods fit their needs, goals, and preferences. She adjusts plans as progress is made and invites clients to give feedback so the work remains focused and relevant.

Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to schedule care around work, family, and health obligations. These formats help maintain continuity of support and allow licensed professionals to meet people where they are, providing accessible, consistent therapeutic work.