Shane Crockett , LIMHP

Shane Crockett is an Independent Licensed Mental Health Practitioner (LIMHP) based in Nebraska who has delivered psychotherapy for more than 17 years to people of all ages. He holds a Master of Arts in Counseling earned in 2004 and also serves as an instructor at a community college, combining clinical work with education to support learners and clients alike.

Across a range of settings, he has worked with individuals, children, adolescents, couples, and families facing both everyday adjustment challenges and serious mental health diagnoses. His experience includes treatment for depression and anxiety as well as more complex presentations such as paranoid schizophrenia and self-injurious behavior. He also addresses concerns related to stress, addictions, relationships, trauma and abuse, grief, eating and sleeping problems, parenting, anger, self-esteem, career issues, bipolar disorder, ADHD, and many other life transitions.

Shane favors a flexible, collaborative approach that matches therapeutic methods to each person - selecting from evidence-based models such as Acceptance and Commitment Therapy, Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy. He encourages questions and open dialogue so that together with the client he can identify the most productive path forward. He aims to be a supportive participant in each person’s journey toward greater functioning and well-being.

Therapeutic approaches and online care with Shane Crockett

Acceptance and Commitment Therapy, often called ACT, helps people clarify their values and take committed action while learning to accept difficult thoughts and feelings rather than fighting them. It can be useful for stress, anxiety, depression, and life transitions where finding direction matters. Attachment-Based Therapy focuses on how early and current relationship patterns influence emotions and behavior - it supports people working through intimacy issues, abandonment concerns, parenting and family dynamics, and trauma-related attachment wounds. Cognitive Behavioral Therapy, or CBT, examines the links between thoughts, feelings, and actions and provides practical strategies to change unhelpful patterns; it is commonly applied to anxiety, depression, and coping with day-to-day challenges.

Finding the right approach is part of the therapeutic process. Shane works collaboratively with each person to identify which methods best fit their needs, goals, and preferences, and he adjusts the plan as progress unfolds. Licensed professionals and therapists often combine techniques to tailor care to the individual rather than relying on a single model.

Online therapy with Shane offers flexibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit sessions into busy schedules or to connect from different locations. These options support continued access to care during life changes and allow therapy to proceed in the format that feels most comfortable and practical for the person seeking help.