LMFT
Shamia Humbles , LMFT
Therapist in Louisiana
Online therapy - get matched and start messaging.
About Shamia
Shamia approaches therapy with respect, sensitivity, and compassion, creating an environment where people can explore difficult feelings and make practical changes. She prioritizes listening and collaborative planning, adapting interventions to meet unique needs rather than using a one-size-fits-all approach.
Taking the first step toward a more fulfilling and happier life often requires courage, and Shamia offers steady support throughout that process. Her experience includes helping clients navigate relationship difficulties, cope with bereavement, address body image and eating issues, and manage caregiver stress, among other concerns. She aims to help people build clearer communication, strengthen self-love, and find direction that aligns with their values and life purpose.
Evidence-Based Strategies and Online Access
Shamia uses evidence-based therapeutic techniques that target unhelpful patterns of thinking and behavior, helping people develop practical skills to manage stress and anxiety and improve mood. She also employs relational and communication-focused strategies that support healthier interactions, repair relationship strain, and strengthen connection when facing conflict or life transitions. For issues like grief, eating concerns, and body image, she applies skills-oriented approaches that help clients process emotions and build self-compassion while working toward concrete goals.
Finding the right therapeutic approach is part of the collaborative process. Shamia works together with each person to identify which techniques fit their needs, goals, and preferences, adjusting the plan over time as progress and priorities evolve. This partnership helps ensure therapy feels relevant and effective for the individual.
Online therapy through video calls, phone sessions, live chat, or text-based messaging offers flexibility for people balancing work, family, or caregiver responsibilities. These formats make it easier to attend sessions from home or on the go, maintain continuity during busy periods, and access consistent support without long commutes. Licensed professionals and therapists can adapt evidence-based methods to these remote formats to provide meaningful, goal-oriented care.
Frequently asked questions
How much experience does Shamia Humbles have?
Shamia Humbles has 10 years of professional experience.
Is Shamia Humbles a licensed therapist?
Yes. She holds the credential LMFT, which stands for Licensed Marriage and Family Therapist. License details are LA LMFT 1136.
In which languages does Shamia Humbles provide therapy?
Shamia provides therapy in English.
Where is Shamia Humbles located?
Shamia is located in Louisiana.
How can I work with Shamia Humbles as my therapist?
You can work with Shamia through video calls, phone sessions, live chat, or text-based messaging.
Does Shamia Humbles work with international clients?
Shamia Humbles does not currently work with international clients.
How much does therapy with Shamia Humbles cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Additional focus areas
Experience
10+ years
Licensed
Louisiana
Languages
English
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