Shakiya Harrison , LCSW

Shakiya Harrison is a Licensed Clinical Social Worker (LCSW) practicing in Virginia with a decade of experience supporting people through complex life challenges. She earned a bachelor of social work from Virginia State University and completed her master of social work at Norfolk State University, training that informs her clinical work with a range of diagnoses and life circumstances.

Over the past 10 years she has worked with individuals from diverse backgrounds confronting issues such as life-sustaining medical conditions, end-of-life concerns, depression, anxiety, bipolar disorder, schizophrenia, trauma and post-traumatic stress, and substance use disorders. Her practice emphasizes learning each person's psychosocial needs and tailoring support to help clients meet practical goals and improve daily functioning.

Shakiya approaches therapy with an open mind and a focus on empowerment. She commonly uses cognitive behavioral therapy, solution-focused techniques, task-centered practices, and crisis intervention when appropriate, blending these methods to match the situation and client preferences. She seeks to collaborate with clients to identify strengths, build coping skills, and promote lasting change. Shakiya is available for chat, email, phone, and virtual sessions to accommodate different communication preferences.

Therapeutic Approaches for Remote Care

Acceptance and Commitment Therapy (ACT) helps clients clarify what matters most to them and build psychological flexibility. It combines acceptance strategies with commitment to value-driven action, which can be useful for stress, anxiety, and navigating life transitions.

Client-Centered Therapy focuses on creating a respectful, nonjudgmental space in which the client leads the conversation. The therapist offers empathy and support to help individuals explore feelings, improve self-esteem, and strengthen relationships.

Cognitive Behavioral Therapy (CBT) works by identifying unhelpful thoughts and patterns and developing practical skills to change them. It is often used for depression, anxiety, sleep and eating concerns, and other mood-related issues.

Finding the right approach is part of the therapeutic process. Shakiya collaborates with each person to determine which methods align best with their goals, needs, and preferences, and she adjusts interventions as progress and circumstances evolve.

Online therapy offers flexible options including video calls, phone sessions, live chat, and text-based messaging. These formats make it easier to fit sessions into a busy schedule, maintain continuity during life changes, and access licensed professionals from different locations, all while allowing therapists and clients to choose the communication style that feels most effective for their work together.