LMFT
Sarita Ledet , LMFT
Therapist in California
Online therapy - get matched and start messaging.
About Sarita
Sarita approaches therapy with a strengths-oriented perspective, believing that each person is the expert of their own story and already possesses resources to support change. She encourages clients to recognize their capacities and to take courageous steps toward a more fulfilling and satisfying life. Throughout the therapeutic process she aims to empower and support clients as they explore goals, confront obstacles, and develop practical strategies for lasting progress.
Existential Perspectives and Accessible Online Care
Existential Therapy, central to Sarita Ledet's practice, invites clients to explore meaningful questions about purpose, choice, and personal responsibility. This approach helps people facing life transitions, feelings of emptiness, or struggles with direction by examining values and the ways choices shape one’s experience. Alongside that, Sarita emphasizes a strengths-focused, supportive stance that recognizes each person’s existing resources and resilience - an approach that can be especially useful for managing anxiety, recovering from trauma, and rebuilding self-esteem.
Finding the right therapeutic approach is part of the work itself. Sarita works collaboratively with clients to determine which methods best fit their needs, goals, and preferences, adjusting strategies as the relationship and insights develop. This process is shared and exploratory rather than prescriptive.
Online therapy options - including video calls, phone sessions, live chat, and text-based messaging - make it easier to fit therapy into a busy life and to access licensed professionals from different settings. These formats offer practical flexibility for scheduling, allow ongoing connection between sessions, and support consistent progress even when in-person visits are not possible.
Frequently asked questions
How much experience does Sarita Ledet have?
Sarita Ledet has 37 years of professional experience.
Is Sarita Ledet a licensed therapist?
Yes. She is a Licensed Marriage and Family Therapist (LMFT). License details: CA LMFT 23027.
In which languages does Sarita Ledet provide therapy?
Sarita Ledet provides therapy in English.
Where is Sarita Ledet located?
Sarita Ledet is located in California.
How can I work with Sarita Ledet as my therapist?
You can work with Sarita Ledet through video calls, phone sessions, live chat, or text-based messaging.
Does Sarita Ledet work with international clients?
Sarita Ledet does not currently work with international clients.
How much does therapy with Sarita Ledet cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
37+ years
Licensed
California
Languages
English
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