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Sarah Guy

BACP, NCPS

Sarah Guy , BACP, NCPS

Therapist in United Kingdom

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Online therapy - get matched and start messaging.

About Sarah

Sarah Guy is a UK-based qualified counsellor with 12 years of professional experience and more than 4,500 client hours. She supports people facing stress, anxiety, LGBT concerns, trauma and abuse, grief, and major life changes, and she brings additional focus to areas such as attachment difficulties, blended family challenges, chronic illness and pain, caregiver stress, and relationship problems. Sarah works in an integrative way, drawing on a range of evidence-based therapeutic techniques to tailor sessions to each person’s needs. Her approach is warm, empathic, and down to earth, and she frames the client as the expert of their own story while offering guidance and practical tools to move forward.

Her background includes roles in a relationship agency, hospice care, and a cancer centre, and she also maintains a private practice while providing clinical supervision to other counsellors. Sarah holds BACP and NCPS credentials, indicating professional training and recognised standing with counselling bodies. She often works from home and sometimes has her cockapoo join briefly on camera. Sarah aims to empower people taking the often-difficult first steps toward a more fulfilling and happier life, offering steady support as they work through change and loss.

Integrative approaches and flexible online care

Sarah uses an integrative approach, blending proven therapeutic techniques to match each person's unique situation. This means she selects methods that fit the client's goals and preferences rather than following a single model, helping with issues from anxiety and relationship difficulties to complex life transitions.

She also works with trauma-focused interventions that help people manage overwhelming memories and dissociation by building grounding skills and paced processing. For people coping with loss and life-limiting illness, grief-focused work draws on compassionate listening and meaning-making strategies to support adjustment and emotional expression.

Finding the right approach is a collaborative process. Sarah partners with clients to identify goals, explore what feels most helpful, and adjust techniques over time so the therapy matches changing needs and practical circumstances.

Online sessions - via video, phone, live chat, or text messaging - make it easier to fit therapy into busy lives, reduce travel time, and increase access for those managing illness, caregiving, or mobility limits. Licensed professionals can offer the same therapeutic work remotely, and Sarah adapts her integrative methods to these formats to provide flexible, accessible support.

Frequently asked questions

How much experience does Sarah Guy have?

Sarah Guy has 12 years of professional experience and has worked with clients for over 4,500 hours.

Is Sarah Guy a licensed therapist?

Yes. She holds BACP and NCPS credentials, which indicate professional training and recognised membership with counselling bodies. No further licence details are provided.

In which languages does Sarah Guy provide therapy?

Sarah Guy provides therapy in English.

Where is Sarah Guy located?

Sarah Guy is based in the United Kingdom.

How can I work with Sarah Guy as my therapist?

You can work with Sarah Guy through video calls, phone sessions, live chat, or text-based messaging.

Does Sarah Guy work with international clients?

Sarah Guy does not currently work with international clients.

How much does therapy with Sarah Guy cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyLGBTTrauma and abuseGriefCoping with life changes

Additional focus areas

Attachment issuesBlended family issuesCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommunication problemsDissociationDivorce and separationDomestic violenceEmptinessFamily problemsGuilt and shameHospice and end-of-life counselingIsolation / lonelinessMidlife crisisObsessions, compulsions, and OCDPanic disorder and panic attacksPolyamory / non-monogamous relationshipsPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issues

Experience

12+ years

Licensed

See below

Languages

English

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