Dr. Sarah Enderby , BACP

Dr. Sarah Enderby is a UK-based therapist with a BACP credential and five years of clinical experience, who brings a thoughtful, person-focused approach to work with individuals and couples. She was drawn to therapy by an interest in what motivates human behaviour and by the transformative potential of talking through difficulties with a supportive professional. Her practice emphasizes listening and collaboration, helping people reconnect with their values and move toward more authentic ways of living.

She works with a wide range of concerns including stress, anxiety, depression, relationship and intimacy difficulties, trauma and abuse, grief, eating and sleeping problems, parenting challenges, ADHD, and issues around identity and sexual orientation. She also addresses attachment and abandonment issues, codependency, communication and control problems, infidelity, isolation and loneliness, and family of origin dynamics. Many of her clients seek help for low self-esteem, coping with life changes, career worries, and compassion fatigue.

Dr. Enderby aims to create an open, nonjudgmental space where thoughts and feelings can be explored. She offers therapy through video calls, phone sessions, live chat, and text-based messaging to increase accessibility. She is not currently accepting clients, and prospective clients are encouraged to check availability if circumstances change.

Therapeutic Approaches and Online Support

Dr. Sarah Enderby draws on attachment-based and client-centered methods, and she also uses the Gottman Method for relationship work. Attachment-Based Therapy looks at how early bonds shape expectations in close relationships and supports people working through fears of abandonment, trust issues, and patterns that affect intimacy. Client-Centered Therapy focuses on meeting the person where they are, offering empathic listening and collaboration to help people build self-understanding, confidence, and clearer decision-making. The Gottman Method provides practical, research-informed tools for partners to improve communication, manage conflict, and strengthen connection.

Choosing the right approach is part of the therapeutic process. Dr. Enderby works with clients to explore which methods fit their needs, goals, and preferences, making adjustments together as therapy progresses so the work feels relevant and effective.

Online therapy offers practical flexibility - sessions can be scheduled as video calls, phone appointments, live chat, or text-based messaging to suit different lifestyles and needs. These options make it easier to maintain continuity of care around work, family, and daily commitments, and they allow licensed professionals to support clients from a range of locations within the therapist's service area.