Sarah Davis , NCPS

Sarah Davis is a dedicated, UK-based integrative counsellor who brings four years of clinical experience to her work supporting people through significant life challenges. She is an accredited integrative therapist and holds the NCPS credential - a professional counselling qualification - and combines evidence-based approaches to tailor support for each individual.

Sarah has provided care across private practice settings, volunteered with a crisis and suicide prevention charity, and has experience working with online counselling services. Her practice focuses on a wide range of concerns including stress, anxiety, relationship and family difficulties, self-esteem, addictions, trauma and abuse, grief, eating and sleeping issues, parenting and fatherhood matters, career and life transitions, compassion fatigue, and ADHD. She also works with challenges such as abandonment, attachment issues, codependency, infidelity, blended family problems, and communication or control difficulties.

Known for a compassionate, client-centered style, Sarah aims to create a welcoming space where strengths are identified and practical coping strategies are developed. Her approach emphasizes collaboration - she supports clients in exploring their values, building skills, and making meaningful changes while respecting that each person is the expert in their own story.

Approaches and online support tailored to your needs

Acceptance and Commitment Therapy, often called ACT, helps people clarify what matters most to them and build actions that align with those values. It focuses on accepting difficult feelings while committing to meaningful behavior change - useful for anxiety, depression, and life transitions.

Attachment-Based Therapy explores early relationship patterns and how they influence current bonds with partners, family members, and caregivers. It aims to improve connection, trust, and emotional regulation, which can help with relationship difficulties, abandonment concerns, and attachment issues.

Sarah takes a collaborative stance, working with each person to identify the therapeutic approach or combination of approaches that best fit their goals, preferences, and situation. Deciding on the right method is part of the therapy process and will evolve as progress is made.

Offering sessions by video call, phone, live chat, or text-based messaging provides flexibility for different schedules and comfort levels. Online work can make it easier to access licensed professionals from different locations, fit therapy into busy lives, and continue support through transitions or when in-person options are limited.