Sarah Davidson , LCSW

Sarah Davidson is a Licensed Clinical Social Worker (LCSW) practicing in North Carolina with more than 10 years of experience in the behavioral and mental health field. She works primarily with adults and couples and has particular experience addressing grief and loss, parenting concerns, marital and interpersonal relationship struggles, anger management, major life transitions, anxiety, and depression. Her practice also covers a wide range of related issues including addictions, trauma and abuse, intimacy-related concerns, self-esteem challenges, career stress, family dynamics, adoption and foster care issues, aging and geriatric matters, attachment difficulties, blended family challenges, caregiver stress, codependency, commitment and communication problems, control issues, DMDD, dissociation, divorce and separation, and family of origin concerns.

Her approach begins with establishing a strong therapeutic relationship and helping each person clarify what they want to achieve in therapy. She believes therapy should be tailored rather than one size fits all, and she uses goal-setting to create direction and maintain momentum. Sarah draws on evidence-based practices such as Cognitive Behavioral Therapy (CBT) and problem-solving therapy and integrates other approaches like Acceptance and Commitment Therapy, Attachment-Based Therapy, Client-Centered Therapy, and Emotionally-Focused Therapy when appropriate. She brings a patient, kind, and gently honest style that includes practical problem solving and accountability for clients who want it.