Sarah Clemmons , LCSW, CSW

Sarah Clemmons is a licensed clinical social worker in Georgia with more than a decade of professional experience. She holds the credentials LCSW - Licensed Clinical Social Worker and CSW - Certified Social Worker, bringing clinical training and practical skills to support people facing life transitions and emotional challenges.

Sarah focuses on helping clients manage stress and anxiety, navigate career difficulties, address depression, and cope with major life changes. Her practice emphasizes a strengths-based perspective that recognizes each person as the expert of their own story and builds on existing resources to address what is most challenging.

She frames therapy as a courageous step toward a more fulfilling life and aims to support and empower clients as they pursue change. Sarah offers flexible communication options to match client preference, including messaging, live chat, phone, and video sessions. She is generally available Monday through Friday from 10:00 AM to 6:00 PM and can sometimes accommodate weekend appointments with advance notice. Sarah checks messages at least once per day to keep conversations moving forward and to support ongoing progress.

Therapeutic Approaches and Online Care

Sarah uses client-centered therapy to create a supportive space where the client's goals and values guide the work. This approach emphasizes listening, empathy, and collaboration to help people identify their own solutions and build on personal strengths.

She also employs cognitive behavioral therapy (CBT), which looks at the connections between thoughts, feelings, and behaviors. CBT is practical and skills-oriented, often helping with anxiety, stress, and mood concerns by teaching tools to change unhelpful thinking and patterns.

Dialectical behavior therapy (DBT) is another approach Sarah integrates when appropriate; DBT focuses on emotional regulation, distress tolerance, and interpersonal effectiveness, making it useful for intense emotions and relationship challenges.

Choosing the right approach is part of the therapeutic process. Sarah works collaboratively with each person to identify which methods fit their needs, goals, and preferences, and she adjusts the plan as progress unfolds.

Online therapy options - including video calls, phone sessions, live chat, and text-based messaging - offer flexibility for scheduling and make it easier to maintain continuity of care. These formats allow clients to access licensed professionals from home or other convenient locations and to continue work between sessions through messaging when that option is preferred.