LPC
Sara Powell , LPC
Therapist in Texas
Online therapy - get matched and start messaging.
About Sara
Sara acknowledges that beginning therapy often requires courage, and she honors the decision to seek help. Her approach encourages collaboration and empowerment so clients can define meaningful goals and take manageable steps toward them. She aims to create a therapeutic experience that supports resilience and clearer direction for the challenges clients bring.
As a licensed counselor in Texas, Sara blends professional training with a compassionate, strengths-focused perspective to support people working through stress, relationship tensions, anger concerns, and depressive symptoms. She welcomes the chance to walk alongside clients as they make initial steps toward change.
Evidence-Based and Strengths-Focused Care Online
Sara draws on evidence-based therapeutic techniques, using methods supported by research to address symptoms like anxiety and depression and to improve coping skills. These approaches emphasize practical strategies and skill-building that help clients reduce distress and manage everyday challenges.
She also uses a strengths-focused, client-centered way of working that recognizes each person as the expert of their own life. This perspective helps identify existing resources and values that can guide change, especially when navigating family conflicts, anger, or stressful life transitions.
Finding the right approach is a collaborative process. Sara partners with clients to explore which methods fit best with their needs, goals, and preferences, adjusting strategies over time to ensure the work feels useful and relevant.
Online therapy options - including video calls, phone sessions, live chat, and text-based messaging - make it easier to access care from varied locations and busy schedules. These formats offer flexibility for follow-up, quick check-ins, or regular sessions, allowing licensed professionals and therapists to support progress in ways that align with a client’s life.
Frequently asked questions
How much experience does Sara Powell have?
Sara Powell has 4 years of experience.
Is Sara Powell a licensed therapist?
Yes. She holds the LPC credential, which stands for Licensed Professional Counselor. Her license details are TX LPC 90872.
In which languages does Sara Powell provide therapy?
Sara Powell provides therapy in English.
Where is Sara Powell located?
Sara Powell is located in Texas.
How can I work with Sara Powell as my therapist?
You can work with Sara Powell through video calls, phone sessions, live chat, or text-based messaging.
Does Sara Powell work with international clients?
Yes, Sara Powell works with international clients.
How much does therapy with Sara Powell cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
4+ years
Licensed
Texas
Languages
English
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