LCSW

Sara Dabney , LCSW

Therapist in Florida

Online therapy - get matched and start messaging.

About Sara

Sara Dabney is a Licensed Clinical Social Worker (LCSW) practicing in Florida who blends clinical training with complementary health experience to support people through a wide range of life challenges. She began her professional journey as a yoga teacher and earned a license in massage therapy in 2014 before completing a Master of Social Work at the University of South Florida. While in graduate school she received Title IV funding for an emphasis in Child Maltreatment and took part in research on HIV and PTSD symptomatology, experiences that inform her trauma-aware approach to care.

Sara integrates evidence-based methods such as cognitive behavioral therapy and mindfulness techniques with motivational interviewing and client-centered care to tailor treatment to each individual. She works with concerns including stress and anxiety, depression, trauma and abuse, addictions, self-esteem, relationship and family issues, grief and intimacy-related matters, eating and body image issues, parenting and caregiver stress, and many other areas. Her practice also addresses adoption and foster care, autism and Asperger syndrome, alternative sexual cultures such as BDSM and kink, chronic illness and pain, and co-morbid conditions.

She welcomes people of all faiths, genders and sexual orientations, and aims to help clients explore new perspectives and practical skills so that changes in thoughts and behaviors can lead to meaningful shifts in daily life.

Evidence-Based Approaches and Online Care

Acceptance and Commitment Therapy (ACT) helps people clarify their values and take meaningful action even when difficult thoughts or feelings are present - it is often useful for stress, anxiety, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thought patterns and behaviors to reduce symptoms and build coping skills, making it effective for anxiety, depression, and many everyday challenges. Client-Centered Therapy places the person at the center of the work by emphasizing empathy, active listening, and collaboration so clients feel supported while exploring their goals and choices.

Sara approaches treatment as a collaborative process - finding the right therapeutic method is part of the work together. She will discuss approaches, adapt techniques to individual preferences and needs, and adjust the plan over time so therapy matches each client s goals.

Online therapy offers practical flexibility by allowing sessions by video call, phone, live chat, or text-based messaging. These options make it easier to fit therapy into busy schedules, maintain continuity when life circumstances change, and access licensed professionals from different locations while preserving the relational work that helps clients make progress.

Frequently asked questions

How much experience does Sara Dabney have?

Sara Dabney has 5 years of experience.

Is Sara Dabney a licensed therapist?

Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details are FL LCSW SW17947.

In which languages does Sara Dabney provide therapy?

Sara Dabney provides therapy in English.

Where is Sara Dabney located?

Sara Dabney is located in Florida.

How can I work with Sara Dabney as my therapist?

You can work with Sara Dabney through video calls, phone sessions, live chat, or text-based messaging.

Does Sara Dabney work with international clients?

Sara Dabney does not currently work with international clients.

How much does therapy with Sara Dabney cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyLGBTTrauma and abuseSelf esteemDepression

Also works with

AddictionsRelationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersParenting issuesAnger managementCoping with life changes

Additional focus areas

Adoption and foster careAutism and Asperger SyndromeBDSM, kink, and alternative sex cultureBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCommunication problemsDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsFirst responder issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingInfidelityIsolation / lonelinessLife purposeMood disordersPanic disorder and panic attacksPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingSomatic TherapyTrauma-Focused Therapy

Experience

5+ years

Licensed

Florida

Languages

English

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