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Sandra Martha

LCSW

Sandra Martha , LCSW

Therapist in California

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Online therapy - get matched and start messaging.

About Sandra

Sandra Martha is a California-licensed clinician with three years of clinical experience and more than a decade of professional work in related fields. Born and raised in Mexico, she moved to the United States at age 20 and brings a bicultural perspective to her therapeutic work. As an LCSW - Licensed Clinical Social Worker - she applies clinical training and practical skills to help clients navigate stress, anxiety, anger management, motivation, self-esteem, confidence, depression, and executive coaching.

Sandra approaches each person with respect, sensitivity, and compassion, and she tailors conversations and treatment plans to the unique needs of the individual. She emphasizes collaborative goal-setting and supports clients through the courageous first steps toward a more fulfilling and balanced life. Her background and lived experience inform a practical, strengths-based approach that seeks to build confidence, increase motivation, and reduce the impact of emotional distress on daily functioning.

Evidence-Based Techniques and Virtual Care Options

Sandra uses evidence-based therapeutic techniques that focus on practical skills and measurable progress. These approaches involve identifying patterns that contribute to stress and anxiety, developing coping strategies, and practicing skills that improve mood, confidence, and daily functioning. She also incorporates executive coaching principles to support motivation, goal-setting, and professional or personal performance, helping clients translate insight into action.

Finding the right therapeutic approach is part of the work. Sandra collaborates with each person to determine which techniques fit best based on their needs, goals, and preferences, adjusting the plan as progress is made so therapy remains aligned with the client’s priorities.

Online therapy offers flexible ways to engage with a licensed professional. Video calls, phone sessions, live chat, and text-based messaging allow clients to receive care from home, during breaks at work, or while traveling, which can make it easier to maintain consistency and integrate therapeutic skills into daily life. These options support accessibility and convenience while preserving the collaborative, goal-oriented nature of Sandra’s practice.

Frequently asked questions

How much experience does Sandra Martha have?

Sandra Martha has three years of clinical experience.

Is Sandra Martha a licensed therapist?

Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker, a professional license for clinical social work practice. Her license details are CA LCSW 120544.

In which languages does Sandra Martha provide therapy?

She provides therapy in English and Spanish.

Where is Sandra Martha located?

She is located in California.

How can I work with Sandra Martha as my therapist?

You can work with Sandra Martha through video calls, phone sessions, live chat, or text-based messaging.

Does Sandra Martha work with international clients?

Sandra Martha does not currently work with international clients.

How much does therapy with Sandra Martha cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyAnger managementSelf esteemDepressionCoaching

Additional focus areas

Adoption and foster careAttachment issuesCodependencyDivorce and separationEmptinessFamily of origin issuesFamily problemsImmigration issuesInfidelityLife purposeMulticultural concernsPolyamory / non-monogamous relationshipsPregnancy and childbirthSelf-loveWomen's issuesWorkplace issuesYoung adult issues

Experience

3+ years

Licensed

California

Languages

English, Spanish

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