LCSW
Sandra Diaz , LCSW
Therapist in California
Online therapy - get matched and start messaging.
About Sandra
Sandra has experience working with people beginning therapy for the first time as well as those returning after a break. She is trained in multiple evidence-based approaches and tailors the length of care to each person - from short-term work to longer-term therapy. In sessions she emphasizes collaboration and practical goal-setting, creating a supportive environment where realistic steps are identified and practiced.
Born and raised in the Los Angeles area to immigrant parents, Sandra has lived in California’s Bay Area and in New York City. She earned a Bachelor’s degree from UC Berkeley and a Master’s degree from Columbia University. As an LCSW - a licensed clinical social worker qualified to provide mental health therapy - she aims to support clients through change and toward greater fulfillment. Sandra looks forward to meeting prospective clients and discussing how to move forward together.
Evidence-Based Techniques and Flexible Online Care
Sandra Diaz draws on evidence-based therapeutic techniques that focus on practical skill-building and symptom relief. One approach centers on teaching coping strategies and behavioral tools to manage anxiety, panic, stress, and mood fluctuations, helping clients apply concrete steps in daily life. Another approach emphasizes processing and understanding difficult or traumatic experiences so those events have less impact on current functioning; this work can support recovery from trauma and reduce symptoms related to PTSD and emotional distress.
Choosing the right therapeutic approach is part of the collaborative process. Sandra works with each person to identify goals, assess needs, and adjust methods as therapy progresses, so the plan evolves based on what is most helpful for the individual.
Online therapy offers practical flexibility - sessions may be scheduled as video calls, phone conversations, live chat, or text-based messaging - which makes it easier to fit care into busy lives and to maintain consistency over time. For many people, remote options increase accessibility and allow continued work on goals from wherever they are, with support from licensed professionals and therapists who adapt methods to each client’s circumstances.
Frequently asked questions
How much experience does Sandra Diaz have?
Sandra Diaz has 15 years of professional experience.
Is Sandra Diaz a licensed therapist?
Yes. She holds the LCSW credential, which stands for Licensed Clinical Social Worker. License details: CA LCSW 77236.
In which languages does Sandra Diaz provide therapy?
Sandra Diaz provides therapy in English.
Where is Sandra Diaz located?
Sandra Diaz is located in California.
How can I work with Sandra Diaz as my therapist?
You can work with Sandra Diaz through video calls, phone sessions, live chat, or text-based messaging.
Does Sandra Diaz work with international clients?
Sandra Diaz does not currently work with international clients.
How much does therapy with Sandra Diaz cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Additional focus areas
Experience
15+ years
Licensed
California
Languages
English
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