BACP
Sally Lawrance , BACP
Therapist in United Kingdom
Online therapy - get matched and start messaging.
About Sally
Sally aims to create a gentle, non-judgmental space where people can explore what has brought them to counselling. She listens closely to worries, anxieties, and concerns, offering different perspectives when helpful and encouraging deeper exploration where it serves the client. Her approach is collaborative - she supports healing and personal growth while helping clients develop practical ways to manage stress and build resilience. Sally holds BACP, the British Association for Counselling and Psychotherapy.
She has experience supporting people with feeling lost, relationship issues, work-related stress, anxiety, self-esteem, gender identity, panic attacks, cultural issues, undiagnosed ADHD, family relationships, divorce, and attachment styles. Typical session availability is between 8:30am and 3:30pm on Mondays, Thursdays, and Fridays.
Approaches in Online Therapy and How They Help
Attachment-Based Therapy explores how early relationships shape current patterns of relating and emotional responses. It can help people understand difficulties with closeness, abandonment fears, or repeated relationship struggles by tracing how past experiences influence present behaviour. Client-Centered Therapy focuses on an empathetic, non-directive relationship where the therapist listens and reflects to help the client find their own solutions. This approach supports self-esteem, decision making, and personal growth by validating the client’s perspective. Psychodynamic Therapy examines unconscious patterns and internal conflicts that affect mood and relationships, offering insight into long-standing emotional difficulties and repeated life themes.
Finding the right approach is part of the therapeutic process, and Sally works collaboratively with clients to identify which methods best fit their needs, goals, and preferences. She adjusts the style of work as understanding grows so the client feels involved in shaping their therapy.
Online therapy offers practical flexibility - sessions can take place by video calls, phone, live chat, or text-based messaging to fit different schedules and circumstances. These options make it easier to access consistent support, maintain momentum between appointments, and choose the mode of communication that feels most comfortable for the individual.
Frequently asked questions
How much experience does Sally Lawrance have?
Sally Lawrance has 3 years of experience.
Is Sally Lawrance a licensed therapist?
Yes. She holds BACP, the British Association for Counselling and Psychotherapy.
In which languages does Sally Lawrance provide therapy?
Sally provides therapy in English.
Where is Sally Lawrance located?
Sally is located in the United Kingdom.
How can I work with Sally Lawrance as my therapist?
You can work with Sally Lawrance through video calls, phone sessions, live chat, or text-based messaging.
Does Sally Lawrance work with international clients?
Sally Lawrance does not currently work with international clients.
How much does therapy with Sally Lawrance cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Licensed
See below
Languages
English
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