Sabina Randazzo , BACP

Sabina Randazzo welcomes people who are ready to take a first step toward feeling better and creating change in their lives. She offers an encouraging, person-focused approach that aims to help clients identify practical solutions tailored to their situation and strengths. With an integrative model, Sabina brings together cognitive-behavioural techniques, client-centred principles, attachment theory and a spiritual element to support emotional wellbeing and personal growth.

She works with a wide range of concerns including anxiety, depression, trauma, relationship difficulties and marital problems, as well as life transitions and coping challenges. Sabina also incorporates biblical principles alongside counselling techniques for clients who wish to include faith in their work, while making clear that belief is not required; her methods are grounded in established psychological theories and can be applied whether or not a client identifies as spiritual.

Sessions are client-led and adapted to each person’s needs so that people can explore change at a comfortable pace. Her goal is to promote hope, resilience and empowerment, helping clients develop the skills and clarity needed to improve their day-to-day lives. Sabina holds the BACP credential, which is the British Association for Counselling and Psychotherapy, a professional body for counsellors and psychotherapists in the United Kingdom.

Attachment and Client-Centered Support Online

Sabina uses several evidence-informed approaches to guide online work. Attachment-Based Therapy focuses on how early and current relationship patterns shape emotional responses and relationship expectations, which can be helpful for concerns like attachment issues, abandonment fears and relationship conflict. Client-Centered Therapy emphasizes a warm, nonjudgmental relationship where the client’s perspective leads the work, supporting self-esteem, personal insight and empowerment. Cognitive Behavioral Therapy, or CBT, offers practical strategies to identify and change unhelpful thoughts and behaviours, often used for anxiety, depression and coping with life changes.

Finding the right therapeutic approach is part of the process, and the therapist will work collaboratively with each client to determine the best fit based on needs, goals and preferences. Sessions are adapted over time so clients can explore what helps them most.

Online therapy with Sabina is offered through video calls, phone sessions, live chat and text-based messaging to provide flexible options that suit different schedules and comfort levels. These formats make it easier to access consistent care, continue work between sessions and receive support from wherever the client is located, including international clients.