BACP
Ruth Fitzgerald , BACP
Therapist in United Kingdom
Online therapy - get matched and start messaging.
About Ruth
Ruth works collaboratively to identify the patterns that keep causing distress, helping clients to understand why certain thoughts or behaviours repeat and what those patterns mean in day-to-day life. The work aims to increase clarity and choice so people can develop more effective ways of coping and move toward a more satisfying life with greater emotional resilience.
Throughout therapy Ruth encourages self-awareness and self-acceptance as foundations for lasting change. Her psychodynamic training focuses on increasing awareness of the inner world and how early relationships influence present emotions and interactions. That approach is used alongside practical strategies to help clients manage immediate difficulties and build skills for long-term growth.
Ruth is BACP accredited - the British Association for Counselling and Psychotherapy - and she supports people to explore their past, understand current challenges, and find the life-path and choices that work best for them. Ruth looks forward to working with new clients.
Approach-Focused Online Therapy
Attachment-Based Therapy explores how early relationship patterns shape current emotional responses and connections with others. It supports people working through attachment issues, abandonment, relationship difficulties and related trauma by helping them understand relational patterns and develop more secure ways of relating.
Client-Centered Therapy places the person at the heart of the process, offering empathy, acceptance and support as clients lead the pace and focus of the work. This approach helps people build self-awareness, self-esteem and greater confidence in making life choices.
Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings and behaviours and offers practical techniques to change unhelpful patterns. It is commonly used to address anxiety, low mood, addictive behaviours and coping with life changes by teaching skills to manage symptoms and alter unhelpful thinking.
Choosing the right approach is part of the therapeutic process. Ruth works collaboratively with each person to determine which methods best match their needs, goals and preferences, adjusting the plan as understanding deepens and circumstances evolve.
Online sessions - including video calls, phone appointments, live chat and text-based messaging - make therapy more flexible and accessible, allowing people to fit support around work, family and other commitments. These formats enable licensed professionals to provide ongoing care and practical support from a distance while maintaining a consistent therapeutic relationship.
Frequently asked questions
How much experience does Ruth Fitzgerald have?
Ruth Fitzgerald has 9 years of experience in counselling and psychotherapy.
Is Ruth Fitzgerald a licensed therapist?
Yes. She holds BACP accreditation, which indicates membership of the British Association for Counselling and Psychotherapy.
In which languages does Ruth Fitzgerald provide therapy?
Ruth Fitzgerald provides therapy in English.
Where is Ruth Fitzgerald located?
Ruth Fitzgerald is located in the United Kingdom.
How can I work with Ruth Fitzgerald as my therapist?
You can work with Ruth Fitzgerald through video calls, phone sessions, live chat, or text-based messaging.
Does Ruth Fitzgerald work with international clients?
Ruth Fitzgerald does not currently work with international clients.
How much does therapy with Ruth Fitzgerald cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Licensed
See below
Languages
English
Ready to work with Ruth?
Begin with a short quiz to get matched and start messaging.
Start with Ruth →