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Rocio Portales

LPC

Rocio Portales , LPC

Therapist in Texas

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Online therapy - get matched and start messaging.

About Rocio

Rocio Portales is a Licensed Professional Counselor (LPC) based in Texas with 12 years of professional experience supporting people through stress, anxiety, motivation challenges, self esteem and confidence concerns, and depression. She creates an open, nonjudgmental space where thoughts and feelings can be expressed and explored. Her work emphasizes partnership and empowerment, helping individuals take courageous first steps toward a more fulfilling and balanced life.

Rocio draws on evidence-based therapeutic techniques to address a wide range of concerns including relationship and family issues, grief, eating concerns, coping with life changes, and support for the LGBT community. She also focuses on transitions such as divorce and separation, postpartum depression, self-love, and women's issues. Throughout the therapeutic process she aims to help clients build practical skills, increase self-awareness, and strengthen resilience so they can navigate current challenges and pursue meaningful goals.

Compassionate and grounded, Rocio supports each person with clear, respectful guidance and a focus on real-world change. Her goal is to empower clients to identify what matters to them and to develop the tools needed to move forward with greater confidence and well-being.

Evidence-Based Techniques for Online Support

Rocio Portales uses evidence-based therapeutic techniques that focus on practical skills and emotional understanding. One approach centers on skills-based work that helps people identify and shift unhelpful thinking patterns and behaviors, which can reduce symptoms of anxiety and depression and improve day-to-day functioning. Another approach emphasizes emotion-focused strategies to help clients recognize, sit with, and manage difficult feelings while building coping tools for stress, grief, and life transitions.



Finding the right therapeutic approach is part of the process, and Rocio collaborates with each person to determine what fits best with their needs, goals, and preferences. Together they explore which techniques feel most helpful and adjust the plan as progress is made.



Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different schedules and comfort levels. These formats make it easier to maintain continuity of care during busy periods or when attending in-person sessions is difficult, while still enabling meaningful, goal-oriented work with licensed professionals and therapists.

Frequently asked questions

How much experience does Rocio Portales have?

Rocio Portales has 12 years of professional experience in mental health counseling.

Is Rocio Portales a licensed therapist?

Yes. She is an LPC, which stands for Licensed Professional Counselor. License details - TX LPC 71180.

In which languages does Rocio Portales provide therapy?

Rocio Portales provides therapy in English and Spanish.

Where is Rocio Portales located?

Rocio Portales is located in Texas.

How can I work with Rocio Portales as my therapist?

You can work with Rocio Portales through video calls, phone sessions, live chat, or text-based messaging.

Does Rocio Portales work with international clients?

Rocio Portales does not currently work with international clients.

How much does therapy with Rocio Portales cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietySelf esteemDepression

Also works with

LGBTRelationship issuesFamily conflictsGriefEating disordersCoping with life changes

Additional focus areas

Divorce and separationPostpartum depressionSelf-loveWomen's issues

Experience

12+ years

Licensed

Texas

Languages

English, Spanish

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