LCSW

Rita Dellatore , LCSW

Therapist in Florida

Online therapy - get matched and start messaging.

About Rita

Rita Dellatore recognizes that taking the first step toward help often requires courage, and she honors that willingness to change. Over the years she has worked with a wide range of people in a variety of settings, learning to meet each person where they are and to support growth at a comfortable pace.

She finds the best progress with clients who bring motivation and a desire for something better, and who are willing to show up as their genuine selves. Working collaboratively, she helps clients build on existing strengths while teaching practical coping skills to navigate life’s challenges. Her approach emphasizes authenticity and a non-judgmental atmosphere that encourages exploration and healing.

With more than two decades of experience working with individuals and families, Rita has developed extensive experience addressing social struggles, anxiety, depression, and the effects of past trauma. She focuses on building self-esteem, fostering confidence, and equipping people with tools to manage both current stresses and long-standing obstacles. Rita takes pride in supporting others as they work toward becoming the best versions of themselves and values the opportunity to learn each person’s story while creating space to process difficult experiences.

Therapeutic Approaches and Online Care

Rita draws on Acceptance and Commitment Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy to tailor care to each person’s needs. Acceptance and Commitment Therapy (ACT) encourages acceptance of difficult thoughts and feelings while clarifying personal values and taking meaningful action - it can help when anxiety, avoidance, or chronic worry get in the way of living fully. Client-Centered Therapy focuses on empathy, genuine listening, and unconditional positive regard to strengthen self-esteem and create a supportive environment for exploring personal challenges. Cognitive Behavioral Therapy (CBT) examines how thoughts, emotions, and behaviors interact and teaches practical strategies to change unhelpful patterns, often benefiting depression, anxiety, and stress-related concerns.

Finding the right approach is part of the therapeutic process. Rita works collaboratively with each person to determine which methods fit their goals, preferences, and life circumstances, adjusting techniques as progress unfolds. This collaborative stance helps ensure the work feels meaningful and manageable.

Online sessions offer flexibility and accessibility, allowing people to meet by video call, phone, live chat, or text-based messaging. These options make it easier to fit therapy into busy schedules, maintain continuity during life transitions, and connect with a licensed therapist from different locations while still receiving consistent clinical support.

Frequently asked questions

How much experience does Rita Dellatore have?

Rita Dellatore has 27 years of experience.

Is Rita Dellatore a licensed therapist?

Yes. She holds the LCSW credential, which stands for Licensed Clinical Social Worker. Her license details are FL LCSW SW6730.

In which languages does Rita Dellatore provide therapy?

Rita provides therapy in English.

Where is Rita Dellatore located?

Rita is located in Florida.

How can I work with Rita Dellatore as my therapist?

You can work with Rita through video calls, phone sessions, live chat, or text-based messaging.

Does Rita Dellatore work with international clients?

Yes, Rita Dellatore works with international clients.

How much does therapy with Rita Dellatore cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes

Also works with

AddictionsFamily conflictsEating disordersBipolar disorder

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeBlended family issuesCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationDomestic violenceFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPostpartum depressionPost-traumatic stressSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

27+ years

Licensed

Florida

Languages

English

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