Renee Todd , LPC

Renee Todd is a licensed professional counselor (LPC) in Oklahoma, holding license OK LPC 10235, with nine years of clinical experience supporting people through stress, anxiety, depression, relationship struggles, and trauma. She has focused training in family of origin work and codependency and often works with clients who carry childhood relational wounds, attachment concerns, or abandonment issues. Renee approaches trauma as a part of a person’s story rather than a mark of being broken, believing that individuals are doing the best they can with the resources available to them.

In sessions she centers the client as the expert of their own life, helping to identify strengths and build practical tools for change. Her practice addresses intimacy and commitment concerns, communication and blended family challenges, chronic pain or illness, caregiver stress, and patterns such as avoidance, dissociation, or dependent and codependent dynamics. Renee emphasizes empowerment and collaboration, offering steady support as clients take courageous steps toward a more fulfilling life. Her work blends skill-building with compassionate understanding to help people rebuild connections, manage difficult emotions, and navigate major life changes.

Integrating Therapeutic Approaches for Online Care

Renee frequently uses Acceptance and Commitment Therapy (ACT) to help clients notice difficult thoughts and feelings without getting stuck in them, then clarify personal values and commit to actions that build a more meaningful life. ACT can be useful for anxiety, depression, and motivation challenges.

Attachment-Based Therapy is part of her work with clients who carry early relationship wounds - it focuses on how past bonds shape current patterns and helps people develop more secure ways of relating, which can improve intimacy and reduce repeated relational conflicts.

Renee also draws on Cognitive Behavioral Therapy (CBT) to identify unhelpful thinking patterns and teach practical strategies for managing symptoms of stress, anxiety, and depression. She combines skills training with reflective work to address both immediate coping and deeper relational themes.

Finding the right approach is part of the process, and Renee collaborates with each person to determine which methods best fit their needs, goals, and preferences. That collaborative process guides treatment planning and adjustments over time.

Online sessions by video call, phone, live chat, or text-based messaging offer flexibility for busy schedules, reduce travel time, and make consistent care more accessible. These options allow clients to engage in therapy in ways that suit their life while working with licensed professionals toward meaningful change.