Renee Avis , LCMHC

Renee Avis is a Licensed Clinical Mental Health Counselor (LCMHC) practicing in North Carolina with 20 years of professional experience. She graduated from Argosy University with a Masters in Counseling and has worked across multiple treatment settings during her career, bringing a breadth of experience to each therapeutic relationship.

Renee centers her work on meeting each person where they are, honoring the unique challenges and strengths they bring. She prioritizes building a trusting and comfortable space so individuals can explore concerns at a steady, manageable pace. Her practice emphasizes compassionate support and practical strategies tailored to each person’s needs.

Her areas of experience include anxiety, disordered eating and body image concerns, releasing diet culture patterns, life transitions, ADHD, and life coaching. Renee approaches these issues with patience and a collaborative spirit, helping people identify goals and workable steps toward them. She looks forward to connecting and supporting others through their therapeutic journey.

Could Remote Counseling Be a Good Fit?

Many people wonder whether meeting with a therapist remotely can actually help. For many common concerns such as stress, anxiety, depression, relationship challenges, and navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.

One of the chief benefits of remote therapy is flexibility. People can choose the format that works best for them - video calls, phone sessions, live chat, or text-based messaging - which makes it easier to fit care into a busy schedule or to access support from different locations.

Licensed professionals provide therapy through these options, and individuals may switch therapists if they feel a different fit would be more helpful. For those weighing whether online work is right for them, considering factors like comfort with technology, desired communication style, and scheduling needs can help guide the decision.