Reion Janeau , LCSW

Reion Janeau is a Licensed Clinical Social Worker (LCSW) practicing in Louisiana with six years of professional experience. She focuses on helping people manage stress, anxiety, anger, motivation challenges, self-esteem concerns, and depression, and brings a strengths-based perspective that emphasizes each person's existing resources and resilience.

Reion approaches therapy from a standpoint that the individual is the expert on their own life, and she aims to create a supportive space where that expertise can guide change. She integrates client-centered principles with practical strategies from cognitive behavioral and mindfulness-informed approaches to help clients build coping skills, improve relationships, and navigate life transitions. Reion describes taking the first step toward a more fulfilling life as an act of courage, and she offers steady professional support throughout that process.

Licensed in Louisiana (LA LCSW 14342), Reion blends empathetic listening with goal-focused techniques to help people move forward. Her practice is oriented toward collaboration, helping clients identify priorities and develop concrete steps toward better emotional balance and functioning.

Approaches for Online Care and Skill Building

Reion draws from client-centered therapy, which focuses on listening carefully to a person’s experience and building treatment around their goals and values. This approach helps people feel understood and supported while they identify what they want to change.

She also uses cognitive behavioral therapy (CBT), a practical method that looks at how thoughts, feelings, and behaviors interact and teaches concrete skills to reduce symptoms of anxiety, depression, and stress. Additionally, elements of dialectical behavior therapy (DBT) are used to teach emotion regulation, distress tolerance, and interpersonal effectiveness skills when strong emotions or relationship challenges are present.

Choosing the right approach is a collaborative process. Reion works with each person to determine which methods fit their needs, goals, and preferences, adjusting the plan as progress unfolds.

Online therapy offers flexible ways to connect - video calls, phone sessions, live chat, or text-based messaging - making it easier to receive support around work, family, or other commitments. These options help licensed professionals and therapists provide consistent, accessible care that can be tailored to scheduling and communication preferences.