Regina Burnette , LCSW

Regina Burnette, LCSW (Licensed Clinical Social Worker), is a California-licensed therapist with 17 years of professional experience working with people from diverse backgrounds. She uses a person-centered approach to help individuals move past traumas, hurts, and other obstacles that limit their functioning and sense of well-being, tailoring conversations and treatment plans to each person’s unique needs.

Regina emphasizes respect, sensitivity, and compassion in every interaction, creating a space where clients can explore stress, anxiety, relationship challenges, anger, self-esteem concerns, and life changes. Her work also addresses attachment and abandonment issues, caregiver stress, communication and control problems, and the emotional impacts of divorce or separation. She supports clients coping with guilt, shame, impulsivity, isolation, questions about life purpose, money-related stress, mood concerns, and difficult dynamics such as narcissism.

Regina frames therapy as a collaborative process that asks for courage and commitment from the person seeking change. She aims to empower clients to restore themselves to higher levels of functioning and happiness by offering individualized guidance, practical coping strategies, and steady support throughout the therapeutic journey.

Person-Centered and Evidence-Based Care Online

Regina combines a person-centered approach with practical, evidence-based therapeutic techniques to support change in online sessions. Person-centered therapy focuses on listening with empathy, honoring each person’s experience, and partnering with them to set goals; it is well suited to work on self-esteem, relationship concerns, and rebuilding after hurt.

Alongside this, Regina uses structured, evidence-based strategies that teach coping skills and emotional regulation to address stress, anxiety, anger, and mood-related difficulties. These skill-focused methods help clients develop tools they can use between sessions to manage impulses, reduce overwhelm, and improve communication.

Choosing the right approach is part of the therapeutic process. Regina works collaboratively with clients to identify which methods fit their needs, goals, and preferences, adjusting the plan as progress unfolds. Licensed professionals offer these options so clients receive care aligned with their priorities.

Online therapy provides flexibility and accessibility through video calls, phone sessions, live chat, and text-based messaging. These formats make it easier to schedule sessions around busy lives, maintain continuity during transitions, and access consistent support from a licensed therapist regardless of where one is in California.