Rebekah Loe , LMHC

Rebekah Loe is a trauma-focused therapist based in Orlando, Florida, who brings five years of experience supporting clients through complex life challenges. She holds an LMHC - Licensed Mental Health Counselor - which reflects clinical training in assessment and therapy for a wide range of concerns. Rebekah is particularly experienced in working with queer trauma and supports clients across issues such as stress, anxiety, depression, relationship and family struggles, grief, self-esteem, and intimacy-related concerns.

Her approach centers on helping people deepen their understanding of who they are and how they relate to others, with an emphasis on practical skills that translate into daily life. Rebekah blends evidence-informed methods including Acceptance and Commitment Therapy, client-centered techniques, emotionally-focused work, hypnotherapy, and mindfulness practices to tailor care to each person’s needs. She also addresses areas like attachment and abandonment, eating and body image concerns, ADHD, caregiving stress, and communication or codependency patterns.

Clients can expect a collaborative process aimed at building insight and usable tools for coping and growth. Rebekah offers support for life transitions, trauma recovery, and relationship repair while guiding clients to apply strategies beyond the therapy session.

Approaches that inform online care

Rebekah integrates Acceptance and Commitment Therapy and client-centered work to guide her online practice. Acceptance and Commitment Therapy, or ACT, helps people clarify their values and take committed action even when difficult thoughts or feelings arise - it is often useful for anxiety, depression, and stress-related struggles. Client-centered therapy emphasizes an empathetic, nonjudgmental relationship in which the therapist follows the client’s lead to build insight and self-direction - this approach supports growth around self-esteem, identity, and relationship concerns.

Finding the right approach is part of the therapeutic process. Rebekah works collaboratively with each person to identify which methods fit their needs, goals, and preferences, adjusting techniques over time to better support healing and practical change.

Online sessions are offered through video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to maintain continuity of care during life transitions, manage symptoms between appointments, and access therapy from a convenient location while working with licensed professionals and therapists who match the client’s needs.