Rebecca Rose , LMHC

Rebecca Rose is a Licensed Mental Health Counselor (LMHC) practicing in Florida with five years of professional experience. She centers creativity as a tool for healing, helping people tap into artistic expression to process emotions, build resilience, and move toward meaningful change. Her background includes a master?s degree in music and more than 20 years working in music therapy, arts-based community facilitation, and music education, which she weaves into clinical work when appropriate.

Rebecca integrates expressive music processes such as singing, songwriting, musical improvisation, and movement to give clients alternative ways to explore feelings and solve problems. While these creative methods are a hallmark of her practice, she also draws on established therapeutic approaches to tailor care to each person?s needs. She has experience supporting a wide range of concerns including stress, anxiety, relationship and intimacy issues, trauma and abuse, grief, self-esteem, eating and body image concerns, ADHD, and career or life transitions.

Rebecca provides affirming, culturally aware care and has worked with LGBTQ+ clients, neurodiverse individuals, and those involved in kink, polyamory, or ethically non-monogamous relationships. She aims to create an open, nonjudgmental environment where thoughts and feelings can be expressed and explored. She looks forward to the opportunity to support people as they pursue growth and healing.

Therapeutic Approaches and Online Support

Rebecca Rose draws from attachment-based therapy, client-centered therapy, and cognitive behavioral therapy to guide online work. Attachment-based therapy focuses on how early relationships shape current patterns and helps people strengthen their capacity for secure connection and healthier relationships. Client-centered therapy emphasizes empathy and unconditional positive regard, offering a supportive space for clients to explore goals and feelings at their own pace. Cognitive behavioral therapy (CBT) addresses unhelpful thought and behavior patterns with practical strategies for reducing symptoms like anxiety, depression, and stress.

Finding the right approach is a collaborative process. Rebecca Rose works with each person to assess their needs, goals, and preferences, and she adapts techniques from these models to create a tailored plan. The therapist partners with clients to test what works and adjust course as progress unfolds.

Online therapy with Rebecca includes video calls, phone sessions, live chat, or text-based messaging, which can make scheduling more flexible and reduce travel time. These options allow people to access licensed professionals from their chosen setting, maintain continuity during life transitions, and choose the communication style that feels most comfortable for them.